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Raw Organic Perfect Food Chocolate

Raw Organic Perfect Food Chocolate

Garden of Life

#Greens Powder
65
Safety80
Efficacy50
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

This product is a greens powder with a wide array of vitamins, minerals, and plant-based ingredients. While the comprehensive blend is designed to support overall well-being and nutrient intake, the practical effectiveness of this product is limited by the lack of specific dosing information for its proprietary blends, which makes it difficult to determine its efficacy.

The Good

Provides a wide variety of vitamins and minerals.

Organic fruit and vegetable ingredients

Includes probiotics and digestive enzymes.

The Bad

Low doses of many ingredients

Proprietary blends prevent assessment of individual ingredient dosages.

Minimal protein content (2g per serving)

Is it for you?

Best For: Individuals seeking to increase daily fruit and vegetable intake, those looking for a nutrient boost, people following a whole-food diet

Skip If: You have specific allergies to ingredients, or are on medications that interact with certain plant compounds (consult doctor)

Ingredients Analysis

Sodium

50 mg

Dietary Fiber

2 g

Vitamin A

330 mcg

Vitamin K

88 mcg

Riboflavin

0.16 mg

Folate

24 mcg DFE

Calcium

38 mg

Iron

1 mg

Magnesium

19 mg

Manganese

0.2 mg

Potassium

154 mg

Organic U.S.A. Farmed Green Juice Blend

3.5 g

Barley Grass

Organic Alfalfa Grass

Oat Grass

Wheat Grass Juice

Organic Kamut

Organic Fruit & Veggie Juice Antioxidant Blend

2.4 g

Apple

Beet

Broccoli

Carrot

Spinach

Tomato

Strawberry

Tart Cherry

Blackberry

Green Bell Pepper

Brussels Sprout

Blueberry

Ginger

Garlic

Green Onion

Raspberry

Parsley

Cauliflower

Red Cabbage

Kale

Cucumber

Celery

Asparagus

Organic Sprout Blend

1 g

Organic Flax Meal

Amaranth

Quinoa

Millet

Buckwheat

Garbanzo Bean

Lentil

Adzuki Bean

Sunflower

Pumpkin

Chia Seed

Sesame

Raw Probiotic & Enzyme Blend

30 mg

Lipase

Protease

Aspergillopepsin

Beta-Glucanase

Cellulase

Bromelain

Phytase

Lactase

Papain

Peptidase

Hemicellulase

Xylanase

Lactobacillus Acidophilus

Lactobacillus Plantarum

Lactobacillus Bulgaricus

How to Use

Mix one scoop with 8 oz of water or juice. Can be added to smoothies.

Frequency:

Daily

Best Time:

Anytime

When:

With water or preferred beverage

Who Should Use This

Best For:

Individuals seeking to increase daily fruit and vegetable intake, those looking for a nutrient boost, people following a whole-food diet

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