Raw Vitamins
Sunwarrior
Overview
Sunwarrior Raw Vitamins provides a broad spectrum of essential vitamins and minerals at adequate doses, complemented by plant extracts, enzymes, and probiotics. While the individual vitamin and mineral doses are generally good, the effectiveness of the proprietary blends (Organic Vitamin and Mineral Blend, Longevity Blend, Probiotic Blend, Enzyme Blend) is uncertain due to undisclosed amounts for each ingredient. Some ingredients in these blends are likely underdosed.
The Good
Comprehensive Multivitamin with broad nutrient coverage.
Vegan-friendly formulation, including plant-sourced Vitamin D3 (Vitashine D3).
Includes digestive enzymes (Protease, Amylase, Lactase, Lipase, Cellulase, Bromelain, Invertase) to support nutrient absorption and digestion.
The Bad
Uses proprietary blends, obscuring the exact dosages of individual ingredients within those blends, making it difficult to assess effectiveness.
Many ingredients within the 'Organic Vitamin and Mineral Blend' and 'Longevity Blend' are likely underdosed given the small serving size per capsule and the broad range of components.
Some ingredients like Fo-Ti have known hepatotoxicity concerns at higher doses, though quantities in this product are likely very low.
Is it for you?
Best For: Individuals seeking daily nutritional support, vegans, those with dietary gaps
Skip If: You have specific nutrient sensitivities or are on medications that interact with vitamins.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
100 mgCalcium
20 mgVitamin D3
800 IUVitamin E
100 IUVitamin K2
6 mcgThiamine
25 mgRiboflavin
25 mgNiacin
35 mgVitamin B6
50 mgFolate
400 mcgVitamin B12
6 mcgBiotin
100 mcgPantothenic Acid
60 mgMagnesium
10 mgZinc
7.5 mcgSelenium
70 mcgManganese
2 mgChromium
120 mcgPotassium
20 mgHow to Use
Typically, take 2-4 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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