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RUNNER Multivitamin

RUNNER Multivitamin

PEREGRUNE

#Multivitamin
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

A comprehensive multivitamin formulated to support the nutritional needs of runners and active individuals.

Is it for you?

Best For: Runners, athletes, active individuals, those seeking general nutritional support

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Vitamin A (as Beta-Carotene / 33% palmitate)

3000 mcg

Vitamin C (as ascorbic acid)

393 mg

Vitamin D (as cholecalciferol)

44 mcg

Vitamin E (as d-alpha tocopheryl succinate)

33 mg

Thiamin (as thiamine mononitrate)

3.3 mg

Riboflavin

4.3 mg

Niacin (as niacinamide)

47.6 mg

Vitamin B-6 (as pyridoxine HCI)

6.7 mg

Folate

416.6 mcg DFE

Vitamin B-12 (as cyanocobalamin)

20 mcg

Biotin

20 mcg

Pantothenic Acid (as calcium pantothenate)

13 mg

Calcium (as choline citrate)

10 mg

Iron (as ferrous bisglycinate)

10 mg

Phosphorus (as potassium phosphate / calcium citrate)

10 mg

Iodine (as potassium iodide)

10 mg

Magnesium (as magnesium bisglycinate chelate)

10 mg

Zinc (as zinc bisglycinate chelate)

0.1 mg

Selenium (as L-selenomethionine)

0.1 mg

Copper (as copper bisglycinate chelate)

0.1 mg

Manganese (as manganese bisglycinate chelate)

0.1 mg

Chromium (as chromium picolinate)

10 mg

Molybdenum (as sodium molybdate)

10 mg

Choline (as choline bitartrate)

50 mg

Inositol

50 mg

Citrus Bioflavonoid Complex

50 mg

DigeZyme®

50 mg

KollaGen I.V. Cell Support Complex

50 mg

Organic Lion's Mane Mushroom Powder

50 mg

Organic Cordyceps Powder 50% Complex

50 mg

Organic Reishi Powder 50% Complex

50 mg

Organic Chaga Powder

50 mg

Milk Thistle (seed) (80% Silymarin)

50 mg

Alpha Lipoic Acid

50 mg

Lutein (from marigold extract) (flower)

50 mg

Zeaxanthin (from marigold extract) (flower)

50 mg

Astaxanthin (Haematococcus pluvialis) (algae)

50 mg

PABA (Para-Aminobenzoic Acid)

50 mg

Rutin

50 mg

Boron (as sodium copper chlorophyllin)

50 mg

Vanadium (as vanadyl sulfate)

50 mg

Silicon (from horsetail extract)

10 mg

CoQ10

10 mg

Hyaluronic Acid

10 mg

Fruit & Vegetable Blend (1/2 naturally-occurring trace minerals)

210 mg

Spirulina

0 mg

Alfalfa

0 mg

Apple

0 mg

Apricot

0 mg

Asparagus

0 mg

Avocado

0 mg

Banana

0 mg

Beet

0 mg

Blackberry

0 mg

Blueberry

0 mg

Broccoli

0 mg

Brussels Sprouts

0 mg

Cabbage

0 mg

Cantaloupe

0 mg

Carrot

0 mg

Cauliflower

0 mg

Celery

0 mg

Cherry

0 mg

Cranberry

0 mg

Cucumber

0 mg

Date

0 mg

Fig

0 mg

Garlic

0 mg

Grape

0 mg

Grapefruit

0 mg

Green Bean

0 mg

Green Bell Pepper

0 mg

Kale

0 mg

Kiwi

0 mg

Lemon

0 mg

Lime

0 mg

Mango

0 mg

Mushroom

0 mg

Orange

0 mg

Papaya

0 mg

Peach

0 mg

Pear

0 mg

Pineapple

0 mg

Plum

0 mg

Radish

0 mg

Raspberry

0 mg

Red Bell Pepper

0 mg

Spinach

0 mg

Strawberry

0 mg

Tomato

0 mg

Watermelon

0 mg

How to Use

Take the recommended serving size daily with a meal and water.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Runners, athletes, active individuals, those seeking general nutritional support

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