Sense For City Living
Sense
Overview
Sense For City Living is a multi-vitamin and mineral complex with added botanicals. While it provides many vitamins and minerals at or above 100% Daily Value, some critical ingredients like Magnesium and Iodine are significantly underdosed. Furthermore, the inclusion of several botanical extracts (Ginkgo Biloba, Panax Ginseng, N-Acetyl L-Cysteine, Turmeric, Peppermint) without specified quantities in the Supplement Facts panel makes it impossible to assess their efficacy, as optimal dosages are crucial for their purported benefits. The claims of being "100% naturally found ingredients" conflict with synthetic forms of vitamins present (e.g., Folic Acid, Cyanocobalamin).
The Good
Comprehensive B-vitamin complex for energy and fatigue reduction.
High dose of Vitamin C for immune support.
Includes key antioxidants like Vitamin E, Selenium, and Coenzyme Q10.
The Bad
Significantly underdosed Magnesium (10% DV) and Iodine (40% DV).
Undisclosed quantities for multiple botanical extracts (Ginkgo Biloba, Panax Ginseng, Turmeric, N-Acetyl L-Cysteine, Peppermint), raising concerns about efficacy.
High doses of Niacin and Vitamin B6 may lead to mild side effects in some individuals.
Is it for you?
Best For: Urban dwellers, individuals experiencing stress, those seeking cognitive support
Skip If: You are pregnant, nursing, or on medication without consulting a doctor
Ingredients Analysis
Beta Carotenoids
400 mcgVitamin D3
2.5 mcgVitamin E
12 mgVitamin K2
25 mcgVitamin C
480 mgVitamin B1
7 mgVitamin B2
9.1 mgNiacin
24 mgVitamin B6
4.9 mgFolic Acid
200 mcgVitamin B12
6 mcgBiotin
40 mcgPantothenic Acid
10 mgMagnesium
37.5 mgIron
14 mgZinc
7.5 mgCopper
0.7 mgManganese
4 mgSelenium
70 mcgChromium
20 mcgMolybdenum
75 mcgIodine
60 mcgCholine
85 mgInositol
85 mgCoenzyme Q10
30 mgGuarana
50 mgHow to Use
Take 1-2 capsules daily with water, preferably with a meal, to support cognitive function and stress adaptation.
Daily
Morning
With food
Who Should Use This
Best For:
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