Sense For City Living
Sense
Overview
Sense For City Living is a comprehensive multivitamin and herbal blend designed to support general health, energy, and stress protection. While it contains many beneficial vitamins and minerals at or above daily recommended values, the efficacy of some herbal extracts and specialized compounds is limited by sub-optimal dosing, making their clinical impact questionable. Additionally, combining such a wide range of ingredients can lead to potential interactions or diluted effects given the capsule space.
The Good
Comprehensive B-Vitamin Complex at potent doses for energy metabolism and nervous system support.
High dose Vitamin C and E for antioxidant protection and immune support.
Inclusion of Iron and Zinc at 100% and 75% DV respectively, addressing common deficiencies.
The Bad
Many beneficial ingredients such as Coenzyme Q10, Ginkgo Biloba, Panax Ginseng, Turmeric, and N-Acetyl L-Cysteine are likely underdosed for optimal efficacy based on current research.
Guarana (50mg) provides a stimulant effect which may not be desired by all users and could interfere with sleep if taken later in the day.
Magnesium (37.5mg, 10% DV) is significantly underdosed, providing minimal benefit from supplementation.
Is it for you?
Best For: Urban dwellers, individuals seeking mental clarity, those experiencing daily stress
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
Beta Carotenoids
400 mcgVitamin D3
2.5 mcgVitamin E
12 mgVitamin K2
25 mcgVitamin C
480 mgVitamin B1
7 mgVitamin B2
9.1 mgNiacin
24 mgVitamin B6
4.9 mgFolic Acid
200 mgVitamin B12
6 mcgBiotin
40 mgPantothenic Acid
10 mgMagnesium
37.5 mgIron
14 mgZinc
7.5 mgCopper
0.7 mgManganese
4 mgSelenium
70 mcgChromium
20 mcgMolybdenum
75 mcgIodine
60 mcgCholine
85 mgInositol
85 mgCoenzyme Q10
30 mgGuarana
50 mgTurmeric
50 mgN-Acetyl L-Cysteine
150 mgPeppermint
30 mgHow to Use
Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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