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Shen Ling

Shen Ling

Health Concerns

#Other
70
Safety75
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Shen Ling relies on the synergistic action of its traditional herbal components. While many individual ingredients have demonstrated benefits in preclinical studies and some clinical trials for various conditions, the formulation as a 'Proprietary Herbal Blend' prevents precise assessment of individual ingredient dosages and their combined efficacy for specific health outcomes. Traditional use strongly supports its benefits for digestive health and vitality, and some ingredients show promise for other areas like metabolic support and inflammation.

The Good

Based on Traditional Chinese Medicine principles for digestive support.

Contains well-researched individual ingredients with traditional uses.

Bai-Zhu Atractylodes Rhizome has evidence for improving gastrointestinal motility and IBS symptoms.

The Bad

Proprietary blend prevents full transparency regarding individual ingredient dosages.

Lack of specific clinical trials on this exact multi-herb formulation makes efficacy claims less robust.

Licorice Root can lead to side effects like hypertension and hypokalemia, especially with chronic high doses.

Is it for you?

Best For: Individuals seeking traditional Chinese medicine support for digestive health, those experiencing fatigue or poor appetite.

Skip If: You are pregnant, nursing, taking prescription medications, or have a pre-existing medical condition without consulting a healthcare professional.

Ingredients Analysis

Proprietary Herbal Blend

1950 mg

Codonopsis Root Extract

Bai-Zhu Atractylodes Rhizome Extract

Poria Extract

Licorice Root Extract

Chinese Yam Root Extract

Eleuthero Root Extract

Sacred Lotus Seed Extract

Job'S Tears Seed Extract

Cardamom Extract

Platycodon Root Extract

Tangerine Peel Extract

How to Use

Typically, take 2-3 capsules two to three times daily, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning & Evening

When:

Between meals

Who Should Use This

Best For:

Individuals seeking traditional Chinese medicine support for digestive health, those experiencing fatigue or poor appetite.

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