

Spark Energy Drink Mix Watermelon
Advocare
#Energy Booster
78
Safety72
Efficacy83
Transparency68
Based on Examine, Wikipedia, and 23 other sources
Overview
AdvoCare Spark Energy Drink Mix is a popular zero-sugar supplement combining vitamins, amino acids, and caffeine to enhance mental focus and energy.
Is it for you?
Best For: Individuals seeking an energy boost, those needing mental focus, people looking for a zero-sugar energy drink
Skip If: Sensitive to caffeine, pregnant or nursing, or have underlying health conditions without consulting a doctor
Ingredients Analysis
Vitamin A
1000 IUVitamin C
180 mgVitamin E
30 IUThiamine
3 mgRiboflavin
3.4 mgNiacin
60 mgVitamin B6
15 mgVitamin B12
45 mcgPantothenic Acid
50 mgCopper
200 mcgChromium
24 mcgCholine
500 mgL-Tyrosine
500 mgTaurine
200 mgCaffeine
120 mgGlycine
100 mgCitrus Flavonoids
50 mgL-Carnitine
10 mgInositol
10 mgHow to Use
Mix one scoop with water and consume. Adjust serving size based on caffeine tolerance.
Frequency:
Daily
Best Time:
Morning or as needed
When:
Anytime for energy boost
Who Should Use This
Best For:
Individuals seeking an energy boost, those needing mental focus, people looking for a zero-sugar energy drink