Split Dose Ultra Evening Meal P.M.
Douglas Laboratories
Overview
This multivitamin offers a broad spectrum of essential vitamins and minerals. While many ingredients are present at doses that may contribute to general health, the overall effectiveness for specific, targeted benefits is limited by the relatively low doses of several key nutrients. Notably, the Vitamin D content is far below a typically effective supplemental dose.
The Good
Comprehensive blend of vitamins and minerals, supporting general health.
Contains a variety of B vitamins, crucial for energy metabolism and nervous system function.
Includes key minerals like Magnesium and Zinc at good doses for foundational support.
The Bad
Vitamin D content (25 IU) is negligibly low and highly underdosed for any meaningful health benefit or deficiency correction.
Very high dose of Vitamin A (12000 IU) which exceeds the tolerable upper intake level for adults (3000 mcg) and could lead to toxicity with long-term use or in combination with other sources.
High dose of Thiamine (50mg) and Biotin (1mg) largely exceeds typical physiological needs without clear justification for such high levels in a general multivitamin.
Is it for you?
Best For: Individuals with Vitamin D deficiency, those seeking immune support, bone health maintenance, or mood regulation
Skip If: You have hypercalcemia, kidney disease, or are on medications that interact with Vitamin D, without consulting a doctor.
Ingredients Analysis
Vitamin A
12000 IUVitamin C
200 mgVitamin D
25 IUVitamin E
100 IUVitamin K
20 mcgThiamine
50 mgRiboflavin
5 mgNiacin/Niacinamide
65 mgVitamin B-6
10 mgFolate
400 mcgVitamin B12
150 mcgBiotin
1 mgPantothenic Acid
60 mgCalcium
20 mgMagnesium
200 mgZinc
25 mgManganese
5 mgChromium
300 mcgMolybdenum
125 mcgPotassium
10 mgInositol
75 mgCholine
50 mgPaba
100 mgBioflavonoids
100 mgSelenomethionine
100 mcgVanadium
100 mcgSea Vegetation
40 mcgSilica
50 mcgBoron
0.5 mgDl-Methionine
15 mgBetaine Hcl
30 mgHow to Use
Take one softgel daily with your evening meal, or as directed by a healthcare professional.
Daily
Evening
With a meal
Who Should Use This
Best For:
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