Super Energy Up
The Vitamin Shoppe
Overview
The effectiveness of 'Super Energy Up' to deliver on its promise of energy and vitality is questionable due to several factors. While Vitamin B12 is well-known for its role in energy metabolism and is dosed sufficiently, the majority of the herbal ingredients lack robust clinical evidence for direct energy-boosting properties in humans at the given doses. Furthermore, the combination of multiple less-studied ingredients at potentially sub-optimal doses creates uncertainty regarding synergistic effects or overall efficacy. The presence of some ingredients with limited or conflicting efficacy for general energy further weakens the product's overall effectiveness claim.
The Good
Provides a very high dose of Vitamin B12, beneficial for energy metabolism.
Contains Korean Ginseng, an adaptogen potentially aiding in fatigue reduction.
Formulation is free from common allergens like gluten, dairy, soy, and nuts, and contains no added sugar, salt, or artificial flavors.
The Bad
Significant safety concerns due to the presence of Fo-Ti, a known cause of liver injury.
Licorice at 100mg poses risks for individuals with high blood pressure and potential hormonal effects.
Lack of robust clinical evidence for the energy-boosting effects of many herbal ingredients in the blend.
Is it for you?
Best For: Adults aged 18-50 seeking energy support, individuals avoiding gluten, dairy, and sugar
Skip If: Pregnant, lactating, have diarrhea, or other gastrointestinal disorders
Ingredients Analysis
Vitamin B12
100 mcgKorean Ginseng Powder
100 mgFo-Ti
100 mgLicorice
100 mgLycii
100 mgDamiana
100 mgBee Pollen Powder
100 mgRoyal Jelly
20 mgSuma
50 mgOctacosanol
500 mcgHow to Use
Take one capsule 1-2 hours prior to a meal. If feeling nervous or jittery, consume a snack or light meal.
Daily
Prior to a meal
1-2 hours prior to a meal
Who Should Use This
Best For:
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