The Stuff Detox Intense Herbal Cleansing Citrus Flavored
Detoxify
Overview
The product relies heavily on the concept of 'detoxification', a term often used in supplements without clear scientific validation. While it contains many ingredients known for diuretic properties and some for organ support, their efficacy at the undisclosed doses within the proprietary blend, and their collective ability to 'cleanse' the body of unspecified 'toxins', is questionable. The inclusion of some vitamins and minerals is at relatively low doses, providing minimal benefit beyond a standard multivitamin.
The Good
Includes a range of B vitamins which support general metabolism.
Contains milk thistle, traditionally used for liver support.
Diuretic herbs may promote temporary increased fluid excretion.
The Bad
Heavily reliant on a proprietary herb blend, obscuring individual ingredient dosages.
High sugar content (21g) per serving.
"Detoxification" claims are largely unproven by conventional science.
Is it for you?
Best For: Individuals seeking a temporary cleanse or preparing for a specific event.
Skip If: Pregnant or nursing, have kidney or liver conditions, or are taking medications that may interact with herbal ingredients.
Ingredients Analysis
Sodium
95 mgSugar
21 gVitamin A
625 IUVitamin D
50 IUThiamine
0.2 mgRiboflavin
0.2 mgNiacin
2.5 mgVitamin B6
0.3 mgFolate
50 mcgVitamin B12
0.8 mcgBiotin
37.5 mcgPantothenic Acid
1.3 mgCalcium
50 mgMagnesium
20 mgZinc
1.9 mgSelenium
8.8 mcgManganese
0.3 mgChromium
15 mcgFruit Pectin
85 mgCreatine Monohydrate
250 mgHow to Use
Drink the entire bottle, followed by water, as directed by product instructions, typically over a few hours.
As needed for short-term cleansing
Prior to desired cleansing period
With specific instructions, often after a period of abstinence
Who Should Use This
Best For:
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