Triumph Women's
Legion
Overview
Triumph Women's is a multivitamin designed to support women's health and performance. It contains a comprehensive blend of vitamins and minerals, many at high dosages. While some ingredients may offer benefits, the effectiveness of the herbal extracts is less certain due to varying research results and the potential interaction of multiple ingredients.
The Good
Comprehensive Vitamin and Mineral Profile: Provides a wide range of essential nutrients.
High Bioavailability Forms of Vitamins: Contains vitamin K2 which has superior tissue distribution compared to K1
High Doses of B Vitamins: May provide an energy boost for individuals with deficiencies.
The Bad
High Pill Count: Requires taking 8 capsules daily, which may be inconvenient for some users
Potential Allergen Warning: Contains soy and is produced in a facility that processes common allergens
California Prop 65 Warning: Includes a warning about potential exposure to lead, a chemical known to cause cancer and reproductive harm
Is it for you?
Best For: Active women, those with dietary gaps, general health support
Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions.
Ingredients Analysis
Vitamin A
1500 IUVitamin C
90 mgVitamin D
2000 IUVitamin E
25 IUVitamin K1
500 mcgVitamin K2
100 mcgVitamin B1
30 mgVitamin B2
20 mgVitamin B3
100 mgVitamin B5
100 mgVitamin B6
15 mgFolate
200 mcgVitamin B12
600 mcgBiotin
300 mcgCalcium
8 mgIodine
225 mcgMagnesium
200 mgZinc
30 mgIron
10 mgSelenium
25 mcgChromium
200 mcgPotassium
52 mgAcetylcysteine
250 mgGrape Seed Extract
150 mgCoq10
90 mgAlpha Lipoic Acid
90 mgOlive Leaf Extract
80 mgZeaxanthin
6 mgLutein
6 mgFucoxanthin
8 mgMaca Extract
500 mgTribulus Terrestris
500 mgHow to Use
Take the recommended serving size with a meal and water daily, or as directed by a healthcare professional.
Daily
Morning
With food
