Ultra NourishHair
GNC Women's
Overview
This product contains several ingredients known to support hair health, notably Biotin at a robust dose. However, the exact composition of the "Proprietary Amino Acid Complex" is not fully disclosed, which limits a precise assessment of its efficacy. Overall, the blend of vitamins, minerals, and amino acids suggests a supportive role for hair health, but results may vary.
The Good
Provides a significant dose of Biotin, a key nutrient for hair health.
Includes a comprehensive blend of essential vitamins and minerals crucial for overall health and hair vitality.
Contains amino acids (L-Cysteine, L-Methionine), which are building blocks for hair protein.
The Bad
The "Proprietary Amino Acid Complex" lacks transparency regarding individual amino acid dosages, making it difficult to assess their specific efficacy.
Zinc at 30 mg is a relatively high dose, which could lead to copper deficiency with prolonged use.
Contains Lactalbumin, making it unsuitable for individuals with milk allergies.
Is it for you?
Best For: Women seeking to improve hair strength, growth, and overall health, individuals with brittle or thinning hair.
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
Folic Acid
200 mcgVitamin B12
6 mcgBiotin
1200 mcgPantothenic Acid
20 mgIodine
50 mcgMagnesium
40 mgZinc
30 mgCopper
2 mgMsm
500 mgCholine
250 mcgBoron
3 mgSilica
1 mgInositol
50 mcgVitamin A
1000 IUVitamin C
60 mgVitamin E
30 IUThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
4 mgHow to Use
Typically, take 1-2 capsules daily with water, preferably with a meal.
Daily
Anytime
With food