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Universal Gain Fast 3100 Strawberry Shake

Universal Gain Fast 3100 Strawberry Shake

Universal

#Protein Powder
73
Safety60
Efficacy85
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Universal Gain Fast 3100 provides a significant caloric and macronutrient load, which is effective for weight and muscle gain, especially for individuals with high metabolic rates. The high protein and carbohydrate content directly support muscle protein synthesis and energy requirements for intense training. However, the effectiveness of many auxiliary ingredients, particularly those within proprietary blends, is uncertain due to undisclosed dosages, making it difficult to assess their contribution at potentially sub-optimal levels.

The Good

Provides a very high caloric density per serving, ideal for mass gainers.

Offers a substantial amount of protein per serving (37g), crucial for muscle development.

Includes a broad spectrum of vitamins and minerals to support general health and metabolism.

The Bad

Extremely high sugar content (77g per serving) can lead to rapid blood sugar spikes, increased fat storage, and dental issues.

High sodium content (920mg per serving) is a concern for blood pressure and overall cardiovascular health.

Undisclosed dosages within proprietary blends make it impossible to verify the efficacy or safety of key ingredients like Creatine, Beta-Alanine, and various amino acids.

Is it for you?

Best For: Hardgainers, athletes, individuals looking to gain weight and muscle mass

Skip If: You are sensitive to high sugar intake or have pre-existing kidney conditions

Ingredients Analysis

Calories From Fat

72 Calorie(s)

Saturated Fat

1 g

Trans Fat

Cholesterol

3 mg

Sodium

920 mg

Total Carbohydrates

162 g

Dietary Fiber

4 g

Sugar

77 g

Vitamin A

4750 IU

Vitamin C

60 mg

Vitamin D

380 IU

Vitamin E

30 IU

Thiamine

1.5 mg

Riboflavin

2.04 mg

Niacin

19 mg

Vitamin B6

1.9 mg

Folic Acid

380 mcg

Vitamin B12

5.7 mcg

Pantothenic Acid

10.7 mg

Calcium

1000 mg

Phosphorus

950 mg

Magnesium

100 mg

Zinc

7.5 mg

Selenium

10.5 mcg

Potassium

700 mg

Anabolic Gaining Agents

2000 mg

Arginine Alpha-Ketoglutarate

Phytosterols

Muira Puama

Kudzu Root Powder

5-Methyl-7-Methoxyisoflavone

7-Isopropoxy-Ipriflavone

Alpha Lipoic Acid

L-Ornithine Hydrochloride

Saw Palmetto

Metabolic Optimizers & Performance Factors

750 mg

Kola Nut Powder

Milk Thistle

Beta-Alanine

Bromelain

Lipotropics & Ergogenics

900 mg

Creatine Monohydrate

Inositol

Choline Bitartrate

L-Glutamine

L-Carnitine

Gain Fast Specialized Amino Acid Complex

37000 mg

L-Glutamic Acid

L-Leucine

L-Aspartic Acid

L-Lysine

L-Threonine

L-Isoleucine

L-Valine

L-Proline

L-Alanine

L-Serine

L-Phenylalanine

L-Tyrosine

Alpha-Glucan Oligosaccharide

L-Arginine

L-Methionine

L-Histidine

L-Glycine

L-Tryptophan

How to Use

Mix 1-2 scoops with 16 oz of cold water or milk. Consume 1-3 servings daily, depending on calorie needs.

Frequency:

Daily

Best Time:

Post-workout, Between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Hardgainers, athletes, individuals looking to gain weight and muscle mass

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