ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
VEGAN COLLAGEN BOOSTER

VEGAN COLLAGEN BOOSTER

VITAL VITAMINS.

#Collagen
68
Safety85
Efficacy50
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this product is questionable due to the use of proprietary blends for the majority of its ingredients. While individual ingredients like L-Lysine, Hyaluronic Acid, and Silica have some evidence for their roles in collagen and connective tissue health, the 'Vita & Vegetables Blend' and 'Herbs Blend' do not disclose the amounts of each component. This makes it impossible to determine if any of these beneficial plant extracts are present at clinically effective doses. The overall approach of supporting natural collagen production is sound, but the execution related to ingredient transparency and dosing is lacking.

The Good

Vegan-friendly formulation caters to specific dietary needs.

Contains L-Lysine and Hyaluronic Acid, known components for connective tissue health.

Includes Silica (from Bamboo Shoot Extract), beneficial for collagen formation.

The Bad

Extensive use of proprietary blends ('Vita & Vegetables Blend' and 'Herbs Blend') makes it impossible to verify effective dosing for most ingredients.

L-Lysine (50mg) and Hyaluronic Acid (20mg) doses are significantly lower than clinically effective doses for targeted benefits (e.g., L-Lysine for HSV, Hyaluronic Acid for joint/skin hydration).

Presence of Fo-Ti Root Extract poses a significant risk of herb-induced liver injury, especially with unknown processing and concentration.

Is it for you?

Best For: Individuals seeking to support collagen production, vegans, those concerned with skin, hair, and nail health.

Skip If: You have known allergies to any listed ingredients or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Vitamin A (as Beta Carotene)

900 mcg

Vita & Vegetables Blend

690 mg

Apple Fruit Extract

0 mg

Bibbery Fruit Extract

0 mg

Amla Fruit Extract

0 mg

Mango Fruit Extract

0 mg

Guava Fruit Extract

0 mg

Broccoli Head or Plant Extract

0 mg

Spinach Leaf Extract

0 mg

Kale Leaf Extract

0 mg

Beet Root Powder

0 mg

Sugar Beet Root Powder

0 mg

Cherry Fruit Extract

0 mg

Carrot Root Powder

0 mg

Tomato Fruit Powder

0 mg

Cranberry Fruit Extract

0 mg

Pumpkin Fruit Powder

0 mg

Lemon Fruit Powder

0 mg

White Kidney Bean Extract

0 mg

Sweet Potato Powder

0 mg

Radish Root Extract

0 mg

Cabbage Leaf Powder

0 mg

Herbs Blend

540 mg

Turmeric Root Extract

0 mg

Dang Gui Root Extract

0 mg

Gynostemma Pentaphyllum (Leaf and Stem) Extract

0 mg

Calendula Flower Extract

0 mg

Gotu Kola Extract

0 mg

Fo-Ti Root Extract

0 mg

Siberian Ginseng Root Extract

0 mg

Silica (from Bamboo Shoot Extract)

0 mg

L-Lysine (as L-Lysine HCI)

50 mg

Hyaluronic Acid (as Sodium Hyaluronate)

20 mg

How to Use

Typically taken as capsules or powder mixed into a beverage, follow label directions for serving size.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking to support collagen production, vegans, those concerned with skin, hair, and nail health.

Similar Products

Collagen Peptides by Vital Proteins

Collagen Peptides

Vital Proteins

Collagen Peptides by NaturesPlus

Collagen Peptides

NaturesPlus

Collagen by youtheory

Collagen

youtheory

Collagen Peptides by Ancient Nutrition

Collagen Peptides

Ancient Nutrition

Collagen Peptides by NutraA2Z

Collagen Peptides

NutraA2Z

Collagen Peptides by Herbadiet

Collagen Peptides

Herbadiet

Recommended Articles

Top Nutrients for Radiant Skin: What You Need to Know

Top Nutrients for Radiant Skin: What You Need to Know

A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.

Top Joint Supplements: Evidence-Based Guide

Top Joint Supplements: Evidence-Based Guide

Clinical studies highlight curcumin, boswellic acid, glucosamine, chondroitin, type II collagen, omega-3 fatty acids, and green lipped mussel as effective for joint health.

Top Zinc Forms for Best Absorption & Dosage Guide

Top Zinc Forms for Best Absorption & Dosage Guide

Zinc picolinate is the most absorbable form of zinc, with an RDA of 8-11 mg/day for adults, affected by dietary factors.

Timing Matters: Maximizing Ingredient Efficacy

The effectiveness of ingredients across various fields can be significantly enhanced by optimizing the timing of their use.