Vitality11 Multivitamins & Minerals with Ginseng G115
Pharmaton
Overview
Pharmaton Vitality11 offers a comprehensive blend of vitamins and minerals, with many at 100% Daily Value, alongside the well-researched G115 ginseng extract. The G115 extract is dosed effectively for fatigue reduction. However, some minerals like Calcium and Zinc are significantly underdosed compared to their recommended daily allowances.
The Good
Clinically Studied Ginseng G115: Contains a well-researched standardized ginseng extract shown to reduce fatigue.
Comprehensive B-Vitamin Complex: Most B vitamins are at 100% DV, supporting energy metabolism.
Supports Immune Function: Adequate doses of Vitamins A, D, C, Zinc, and Selenium contribute to immune health.
The Bad
Underdosed Key Minerals: Calcium and Zinc are significantly underdosed, providing only 15% of daily recommended values, limiting their full benefit.
Potential for Drug Interactions: Ginseng may interact with anticoagulants and blood sugar-lowering medications.
Slightly Underdosed Vitamin C: At 75% of DV, it might not fully meet higher individual needs.
Is it for you?
Best For: Adults seeking daily energy support, individuals with busy lifestyles, those looking to supplement their diet
Skip If: You are pregnant, breastfeeding, or have a pre-existing medical condition without consulting a doctor; sensitive to ginseng.
Ingredients Analysis
Soy Lecithin powder
100 mgVitamin A
800 µg REVitamin D
5 µgVitamin E
12 mg a-TEVitamin C
60 mgThiamin
1.1 mgRiboflavin
1.4 mgNiacin
16.13 mgVitamin B6
1.4 mgFolic acid
200 µgVitamin B12
2.5 µgBiotin
50 µgCalcium
120 mgIron
10.5 mgZinc
1.5 mgCopper
1 mgManganese
2 mgSelenium
55 µgHow to Use
Take one capsule daily, preferably with breakfast or a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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