Vitamins For The Hair
Vitamin World
Overview
This product contains a number of vitamins and minerals with roles in general health, but lacks specific evidence linking these ingredients to improvements in hair health. While these ingredients are important for overall well-being, they are not at doses for any particular therapeutic benefit for hair. It's unlikely this product will provide targeted hair health benefits, and contains many nutrients in excessive dosages.
The Good
Contains a variety of vitamins and minerals important for overall health.
Vegetarian friendly option
The Bad
Unclear benefits for hair health
Potential for excessive intake of some nutrients
May cause gastrointestinal discomfort
Is it for you?
Best For: Individuals looking to support hair health, those with brittle hair, or seeking to improve hair appearance.
Skip If: You are pregnant, nursing, taking medications, or have a medical condition. Consult a doctor if you have concerns about Biotin interfering with lab tests.
Ingredients Analysis
Niacin
35 mgFolic Acid
400 mcgVitamin B12
6 mcgPantothenic Acid
100 mgIron
15 mgIodine
150 mcgZinc
15 mgCopper
2 mgManganese
5 mgSodium
5 mgPaba
30 mgCholine Bitartrate
125 mgInositol
50 mgIsolated Soy Protein
100 mgBrewer'S Yeast
5 mgHow to Use
Typically, take one or two capsules daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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