Vitamins For The Hair
Radiance
Overview
Radiance Vitamins For The Hair contains a range of essential vitamins and minerals, many of which are known to play roles in overall health, including some aspects related to hair. However, the efficacy for hair-specific benefits as a combination product is not strongly supported by direct clinical evidence, and several ingredients are included at doses that may not be optimal for their purported benefits.
The Good
Provides a broad spectrum of B vitamins and essential minerals.
Vitamins like Folic Acid and B12 are at 100% Daily Value, supporting general well-being.
Zinc at 15mg is an effective dose for immune support and general health.
The Bad
High dose of Manganese (5mg) raises safety concerns for long-term use and potential toxicity.
Pantothenic Acid (100mg) is significantly higher than typical daily requirements, with limited benefit for hair at this level.
Many ingredients (PABA, Inositol, Isolated Soy Protein, Brewer's Yeast) are likely underdosed for specific therapeutic effects on hair or general health.
Is it for you?
Best For: Individuals looking to improve hair strength, growth, and overall hair health; those experiencing hair thinning or breakage.
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a healthcare professional.
Ingredients Analysis
Niacin
35 mgFolic Acid
400 mcgVitamin B12
6 mcgPantothenic Acid
100 mgIron
15 mgIodine
150 mcgZinc
15 mgCopper
2 mgManganese
5 mgSodium
5 mgPaba
30 mgCholine Bitartrate
125 mgInositol
50 mgIsolated Soy Protein
100 mgBrewer'S Yeast
5 mgHow to Use
Take the recommended number of capsules daily, preferably with a meal to enhance absorption and minimize stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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