Women's Multi 40+
Garden of Life MyKind Organics
Overview
This multivitamin is formulated to support the health of women over 40 with a broad range of vitamins and minerals. However, some ingredients are included at levels that do not offer a clear benefit. The inclusion of an organic food blend is a potential upside but, due to the low dosage, the overall impact is questionable.
The Good
Comprehensive multivitamin with a wide range of vitamins and minerals
Includes forms of Vitamin A, C, D, E, and K that are well-absorbed
Provides high dosages of several B-vitamins, which are important for energy production.
The Bad
Some nutrients may be underdosed considering the needs of women over 40.
Contains some nutrients at very high %DV, which is unnecessary for most people.
The benefit of the organic food blend is not well-established for supplementation and could be underdosed.
Is it for you?
Best For: Women aged 40 and over, individuals seeking organic and whole food-based supplements, those looking for targeted nutritional support for aging.
Skip If: You are pregnant or nursing without consulting a healthcare professional, or if you have specific allergies to ingredients.
Ingredients Analysis
Vitamin A
1170 mcgVitamin C
100 mgVitamin D
30 mcgVitamin E
19.5 mgVitamin K
120 mcgThiamin
1.56 mgRiboflavin
1.95 mgNiacin
18.4 mgVitamin B6
9.35 mgFolate
400 mcg DFEVitamin B12
24 mcgBiotin
200 mcgPantothenic Acid
7 mgIodine
150 mcgZinc
5.5 mgSelenium
55 mcgManganese
0.8 mgChromium
70 mcgVitamin K2
20 mcgOrganic Food Blend
715 mgOrganic Black Cohosh
50 mgOrganic Tomato
50 mgOrganic Turmeric
50 mgHow to Use
Take 2 tablets daily with food. For best results, follow directions on the product label.
Daily
Anytime
With food
Who Should Use This
Best For:
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