Women's Once Daily
Garden of Life MyKind Organics
Overview
This multivitamin provides a broad spectrum of vitamins and minerals, aiming to support overall health. The inclusion of an organic food blend adds phytonutrients, but the overall effectiveness is limited by some underdosed key nutrients and some unnecessarily high doses. The product is positioned as once-daily with a decent spectrum but lacks specific benefits beyond standard nutritional support.
The Good
Provides a broad spectrum of vitamins and minerals for daily nutritional support.
Includes an organic food blend providing a range of phytonutrients.
Offers a convenient once-daily tablet form.
The Bad
Iron and Zinc are present at low doses.
Some B vitamins are at levels above RDA without clear benefit.
May interact with certain medications.
Is it for you?
Best For: Women seeking an organic, whole-food based multivitamin, those looking for energy and immune support
Skip If: You have specific allergies to listed organic ingredients or are advised against iron supplementation. Consult a healthcare provider if pregnant, nursing, or on medication.
Ingredients Analysis
Vitamin A
900 mcgVitamin C
90 mgVitamin D
25 mcgVitamin E
16 mgVitamin K
120 mcgThiamin
1.38 mgRiboflavin
1.5 mgNiacin
18.4 mgVitamin B6
8.5 mgFolate
400 mcg DFEVitamin B12
5 mcgBiotin
120 mcgPantothenic Acid
5 mgIron
2.5 mgZinc
3.9 mgSelenium
55 mcgManganese
0.8 mgChromium
35 mcgOrganic Food Blend
646 mgHow to Use
Take one tablet daily, preferably with a meal, as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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