Women's Once Daily
Garden of Life MyKind Organics
Overview
This multivitamin provides a broad spectrum of essential vitamins and minerals derived from organic whole foods. While it aims to offer a comprehensive approach, some nutrients are present at notably high doses, while others are relatively low. The effectiveness is likely to vary based on individual dietary needs and potential deficiencies.
The Good
Provides a wide spectrum of vitamins and minerals from organic sources
Formulated with whole food ingredients
Offers a convenient once-daily dose protocol
The Bad
Iron content is low and may not meet the needs of some women
Several nutrients are at or below 50% of the daily value
Some nutrients like Vitamin B6 and Biotin are at very high doses
Is it for you?
Best For: Women seeking an organic, vegan, whole-food based multivitamin, especially those over 55.
Skip If: You have specific allergies to listed organic fruits, vegetables, or herbs, or are advised against multivitamin use by a healthcare provider.
Ingredients Analysis
Vitamin A
900 mcgVitamin C
90 mgVitamin D
25 mcgVitamin E
16 mgVitamin K
120 mcgThiamin
1.38 mgRiboflavin
1.5 mgNiacin
18.4 mgVitamin B6
8.5 mgFolate
400 mcg DFEVitamin B12
5 mcgBiotin
120 mcgPantothenic Acid
5 mgIron
2.5 mgZinc
3.9 mgSelenium
55 mcgManganese
0.8 mgChromium
35 mcgOrganic Food Blend
646 mgHow to Use
Take one tablet daily with food.
Daily
Morning
With food
Who Should Use This
Best For:
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