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Alive! Once Daily Men's Ultra Potency Complete Multivitamin

Alive! Once Daily Men's Ultra Potency Complete Multivitamin

Nature's Way

#Multivitamin
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin provides a wide array of vitamins and minerals, some at high potencies. However, certain blends and essential minerals are included only at very small amounts, which may limit their effectiveness. Due to the wide array of ingredients, there are some that are well-dosed and likely effective while many others are not.

The Good

Comprehensive multivitamin with a wide range of nutrients.

High potency levels of some B vitamins.

Contains a variety of fruit, vegetable, and other blends.

The Bad

Potential interactions with certain medications.

Risk of excessive intake of some nutrients like Vitamin A and Zinc.

Not suitable for women or children.

Is it for you?

Best For: Adult men seeking daily nutritional support, general health maintenance, active individuals

Skip If: You are a woman, have specific medical conditions, or are taking medications that may interact with certain nutrients.

Ingredients Analysis

Total Carbohydrates

Vitamin A

1350 mcg

Beta-Carotene

675 mcg

Retinyl Acetate

675 mcg

Vitamin C

203 mg

Vitamin D3

50 mcg

Vitamin E

15 mg

Vitamin K

120 mcg

Thiamine

20 mg

Riboflavin

20 mg

Niacin

40 mg

Vitamin B6

20 mg

Folate

400 mcg DFE

Folic Acid

240 mcg

Vitamin B12

40 mcg

Biotin

33 mcg

Pantothenic Acid

20 mg

Choline

20 mg

Calcium

130 mg

Iodine

150 mcg

Magnesium

55 mg

Zinc

22 mg

Selenium

200 mcg

Copper

1.8 mg

Manganese

5.8 mg

Molybdenum

45 mcg

Men'S Blend

101 mg

Saw Palmetto

Tomato

Orchard Fruits & Garden Veggies Powder Blend

60 mg

Blueberry; Powder

Orange; Powder

Carrot; Powder

Pomegranate; Powder

Plum; Powder

Strawberry; Powder

Apple; Powder

Beet; Powder

Cherry; Powder

Pear; Powder

Tomato; Powder

Cauliflower; Powder

Raspberry; Powder

Acai; Powder

Asparagus; Powder

Banana; Powder

Broccoli; Powder

Brussels Sprout; Powder

Cabbage; Powder

Cranberry; Powder

Cucumber; Powder

Grape; Powder

Pea; Powder

Pineapple; Powder

Pumpkin; Powder

Spinach; Powder

Energy & Endurance Blend

30 mg

Eleuthero

Rhodiola Root Extract

Asian Ginseng Root Extract

Gotu Kola

Cardio Blend

20 mg

Hawthorne

Japanese Knotweed Root Extract

Coenzyme Q10

Citrus Bioflavonoid Complex

20 mg

Orange

Grapefruit

Lemon

Lime

Tangerine

Daily Greens Blend

20 mg

Spirulina

Kelp

Barley

Blessed Thistle

Blue Green Algae

Chlorella

Cilantro

Dandelion

Lemon Balm

Lemongrass

Nettle

Plantain

Wheat

Inositol

20 mg

Mushroom Mycelial & Primordia Biomass Defense Blend

20 mg

Reishi

Shiitake

Hiratake

Enokitake

Maitake

Yamabushitake

Agarikon

Chaga

Himematsutake

Kawaratake

Mesima

Grifola Umbellata

Digestive Enzyme Blend

7 mg

Betaine Hydrochloride

Bromelain

Papain

Rutin

5 mg

Lutein

500 mcg

How to Use

Take one tablet daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men seeking daily nutritional support, general health maintenance, active individuals

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