Ancient Multi Immune+
Ancient Nutrition
Overview
Ancient Multi Immune+ aims to support overall immunity through a combination of traditional Chinese medicine and various vitamins and minerals. While the vitamins and minerals included have proven health benefits, several are at very high doses, and some are underdosed. The efficacy of the proprietary TCM blend cannot be accurately assessed, and some ingredients have limited evidence supporting their benefits.
The Good
Offers a broad spectrum of essential vitamins and minerals.
Includes a high dose of Vitamin D, important for those with limited sun exposure.
Provides a substantial amount of Vitamin C, which can help reduce the duration of cold symptoms.
The Bad
High doses of certain vitamins (A, B6, Chromium, Selenium) may pose safety concerns.
Magnesium and Calcium are significantly underdosed, limiting potential benefits.
Proprietary TCM Immune Blend obscures individual ingredient dosages, making efficacy difficult to assess.
Is it for you?
Best For: Individuals seeking immune support, general health maintenance, those with potential nutrient deficiencies
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
2213 mcgVitamin C
120 mgVitamin D
125 mcgVitamin E
95 mgVitamin K
90 mcgThiamine
18.7 mgRiboflavin
13.1 mgNiacin
15 mgVitamin B6
49.3 mgFolate
900 mcg DFEVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
13 mgCalcium
26 mgIron
6 mgIodine
160 mcgMagnesium
15 mgZinc
20 mgSelenium
400 mcgManganese
2 mgChromium
600 mcgTcm Immune Blend
315 mgHow to Use
Take recommended serving size daily with a meal and water.
Daily
Morning
With food
Who Should Use This
Best For:
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