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ATP Ignite Natural Mixed Berry Flavor

ATP Ignite Natural Mixed Berry Flavor

XYMOGEN

#Pre-Workout
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

ATP Ignite aims to provide a revitalizing energy drink with a blend of vitamins, minerals, amino acids, and herbal extracts. The presence of caffeine suggests it can provide a short-term energy boost. However, due to the proprietary blend, it's not possible to determine the exact dosage and effectiveness of each ingredient, and some key ingredients like L-Arginine and Taurine may be underdosed.

The Good

Contains a wide array of B vitamins, Vitamin C, Vitamin E, and minerals

Provides a substantial dose of Vitamin C (500mg)

Includes 95mg of caffeine for an energy boost

The Bad

Proprietary blend obscures individual ingredient dosing

Contains caffeine, which may cause jitteriness, anxiety, and sleep disturbances in sensitive individuals

High dose of Vitamin B12 may not be necessary for all individuals and could have potential long term health implications

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking energy and performance boost

Skip If: Sensitive to stimulants, pregnant or nursing, or have heart conditions

Ingredients Analysis

Taurine

L-Arginine

Total Carbohydrates

5 g

Vitamin C

500 mg

Vitamin E

10 mg

Thiamine

0.45 mg

Riboflavin

0.5 mg

Niacin

10 mg

Vitamin B6

2.6 mg

Quatrefolic

68 mcg DFE

Vitamin B12

2500 mcg

Pantothenic Acid

3 mg

Magnesium

150 mg

Zinc

3 mg

Manganese

50.5 mg

Chromium

100 mcg

Sodium

100 mg

Potassium

200 mg

Proprietary Blend

465 mg

Caffeine Pterostilbene Cocrystal

Whole Coffee Fruit

Alpha-Ketoglutarate

Green Tea Aqueous Extract

S-Acetyl-L-Glutathione

Acetyl L-Carnitine

Caffeine

95 mg

How to Use

Mix one scoop with water and consume 15-30 minutes before exercise.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

On an empty stomach or with a light snack

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking energy and performance boost

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