ATP Ignite Workout Natural Mixed Berry Flavor
XYMOGEN
Overview
ATP Ignite Workout aims to enhance workout performance through a combination of creatine, PeakATP, B vitamins, and electrolytes. While creatine is present in a clinically relevant dose and PeakATP shows promise, the effectiveness of the proprietary blend components is difficult to ascertain due to unknown individual dosages. The blend of ingredients is designed to support energy, hydration, and muscle function.
The Good
Contains 3g of Creatine, which is a clinically effective dose for enhancing muscle strength and power.
Includes PeakATP which can improve muscle excitability and peak power.
Provides a range of B vitamins, supporting energy production and overall metabolic function.
The Bad
Proprietary blend obscures exact ingredient amounts, which limits full assessment of effectiveness of the ingredients within the blend.
High dose of Vitamin B12 may not be necessary for all users and could potentially have long term risks in certain populations such as smokers.
Contains caffeine, which may cause anxiety, insomnia, and heart palpitations in sensitive individuals.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking non-stimulant energy and endurance support, those looking to improve workout performance.
Skip If: Pregnant or nursing, have pre-existing medical conditions, or are on medication without consulting a healthcare professional.
Ingredients Analysis
Vitamin C
500 mgVitamin E
10 mgThiamine
0.45 mgRiboflavin
0.5 mgNiacin
10 mgVitamin B6
2.6 mgQuatrefolic
68 mcg DFEVitamin B12
2500 mcgPantothenic Acid
3 mgMagnesium
150 mgZinc
3 mgManganese
0.5 mgChromium
100 mcgSodium
135 mgPotassium
215 mgCreatine
3 gProprietary Blend
465 mgCaffeine
95 mgPeakatp
400 mgHow to Use
Mix one scoop with water and consume prior to your workout.
Daily (on workout days)
Before Workout
30-60 minutes before exercise
Who Should Use This
Best For:
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