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Basic Nutrient Support Tablet

Basic Nutrient Support Tablet

Pathway To Healing

#Multivitamin
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This multi-nutrient supplement offers a broad range of vitamins, minerals, and specialized botanical extracts. While many essential vitamins and minerals are provided at or above RDA levels, the efficacy of the botanical complexes is questionable due to likely underdosing of key compounds for their claimed benefits and the challenges of combining so many ingredients effectively.

The Good

Broad Spectrum of Nutrients: Provides a wide array of essential vitamins and minerals.

High Doses of Key Vitamins: Contains robust amounts of Vitamin C and B-complex vitamins.

Vitamins D and K Included: Important for bone health and proper function.

The Bad

Excessive Vitamin A: The dose of Vitamin A (12,500 IU) exceeds the tolerable upper intake level for adults (10,000 IU), posing a risk of toxicity with prolonged use.

Potentially Underdosed Botanicals: Many botanical extracts (e.g., Fruit & Vegetable Complex, Cinnamon, Fennel, Peppermint, Horsetail, Glucomannan, Olive Leaf, Resveratrol, Lutein, Phosphatidyl Serine) are included at doses unlikely to provide their advertised therapeutic benefits based on clinical research.

Vinpocetine Safety Concerns: Vinpocetine is a risky ingredient, especially for women of childbearing age due to potential fetal toxicity observed in animal studies if consumed during pregnancy, despite usage recommendations.

Is it for you?

Best For: Individuals seeking general nutritional support, those with dietary gaps

Skip If: You have specific allergies to common supplement ingredients or are on medications that interact with vitamins/minerals.

Ingredients Analysis

Vitamin A

12500 IU

Vitamin C

1025 mg

Vitamin D

800 IU

Vitamin E

400 IU

Vitamin K

40 mcg

Thiamine

25 mg

Riboflavin

25 mg

Niacinamide

50 mg

Vitamin B6

38 mg

Folic Acid

400 mcg

Vitamin B12

75 mcg

Biotin

150 mcg

Pantothenic Acid

25 mg

Calcium

500 mg

Iodine

75 mcg

Magnesium

250 mg

Zinc

15 mg

Selenium

100 mcg

Copper

1 mg

Manganese

5 mg

Chromium

150 mcg

Molybdenum

65 mcg

Potassium

55 mg

Fruit & Vegetable Powder Complex

200 mg

Arabinogalactan

150 mg

Choline

125 mg

Glucomannan

75 mg

Horsetail Stem Extract

75 mg

Cinnamon Bark Powder

40 mg

Fennel Seed Powder

40 mg

Peppermint Leaf Extract

40 mg

Inositol

25 mg

Lithothamnion Calcareum

25 mg

Olive Leaf Extract

10 mg

Lutein

5 mg

Resveratrol

5 mg

Vinpocetine

5 mg

Black Pepper Extract

500 mcg

Boron

1 mg

Phosphatidyl Serine

50 mcg

Vanadium

150 mcg

How to Use

Typically, take one or two tablets daily with a meal, as directed on the product label.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general nutritional support, those with dietary gaps

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