CardioFitMD Berry Lemonade
1MD Nutrition
Overview
CardioFitMD combines vitamins, minerals, fiber, beet powder, rhodiola, and a probiotic bacteria for cardiovascular and whole body support. While some ingredients like beetroot powder and fiber have established benefits, the effectiveness of this combination and the dosages of several ingredients require significantly more research. Many of the vitamins and minerals are included at doses exceeding the recommended daily intake, which may not provide additional benefits. Some ingredient dosages are likely not high enough to provide the benefits suggested through research.
The Good
Contains a comprehensive blend of vitamins and minerals, supporting various bodily functions.
Inclusion of Beetroot powder, which can enhance blood flow and performance .
Contains several grams of dietary fiber, supporting digestive health.
The Bad
Potential gastrointestinal discomfort, especially at full dose, due to high fiber content.
Some ingredients at levels with limited evidence of benefit.
Contains a high amount of various vitamins, which may not be necessary for all individuals.
Is it for you?
Best For: Individuals seeking comprehensive heart and digestive support, those looking for an all-in-one superfood supplement
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
1080 mcgVitamin C
108 mgVitamin D
25 mcgVitamin E
18 mgVitamin K
120 mcgThiamine
1.2 mgRiboflavin
1.3 mgNiacin
20 mgVitamin B6
2.04 mgFolate
400 mcg DFEFolic Acid
240 mcgVitamin B12
2.4 mcgBiotin
30 mcgPantothenic Acid
2.5 mgZinc
2 mgSelenium
55 mcgCopper
0.3 mgManganese
2.3 mgChromium
28 mcgSodium
35 mgPotassium
500 mgBeet; Powder
2000 mgBeet Juice; Powder
2000 mgRhodiola; Powder
300 mgBacillus Coagulans
10 mgHow to Use
Mix one scoop with water or your favorite beverage daily. Follow specific instructions on the product label for best results.
Daily
Anytime
With water or preferred beverage
Who Should Use This
Best For:
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