Celi-Vites For Balanced BodyHealth

Gluten Free Therapeutics

#Multivitamin

Safety85

Efficacy75

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Celi-Vites offers a broad spectrum of essential vitamins and minerals at generally effective doses, which is crucial for supporting overall health and filling dietary gaps, especially for those on gluten-free diets. The inclusion of coenzyme forms of B-vitamins and chelated minerals from Albion Labs suggests a focus on bioavailability. However, the exact effectiveness of the "Proprietary Bio-Enhancing Phytonutrient Blend" is difficult to ascertain due to undisclosed individual ingredient dosages.

The Good

Comprehensive multivitamin and mineral profile to support various bodily functions.

Specifically formulated for those seeking gluten independence.

Includes coenzyme forms of B-vitamins and highly absorbable chelated minerals from Albion Labs, suggesting enhanced bioavailability.

The Bad

Proprietary blend (105 mg total) prevents clear assessment of individual ingredient efficacy and potential interactions.

Several ingredients (Betaine HCl, Quercetin Dihydrate, Hesperidin, Piperine, PABA) are listed without specific dosages, making it impossible to determine if they are present in effective or potentially problematic amounts.

The dosage of 5000 IU Vitamin A (from Beta-Carotene) is at the upper limit for some populations, and excessive intake of preformed Vitamin A can cause side effects.