Complete Protein Chocolate

Organifi

#Protein Powder

Safety78

Efficacy72

Transparency68

Based on Examine, Wikipedia, and 23 other sources

Overview

Organifi Complete Protein Chocolate offers a well-rounded nutritional profile with effective doses of protein and generally beneficial additions of vitamins, minerals, and digestive enzymes. The combination of plant proteins (pea, quinoa, hemp) provides a complete amino acid profile for muscle support. While most vitamins and minerals are present at 50% of their Daily Value (DV), a few are underdosed. The digestive enzyme blend is a thoughtful inclusion to enhance absorption and reduce common side effects associated with protein powders. However, the proprietary nature of some blends, particularly the 'Vitamins & Minerals Blend' and 'Digestive Enzymes Blend,' makes it difficult to ascertain the exact effective doses of individual components within them.

The Good

Provides 20 grams of high-quality plant-based protein from a blend of sources (pea, quinoa, hemp) for comprehensive amino acid profile.

Includes a variety of whole-food derived vitamins and minerals, supporting broader nutritional needs.

Contains a digestive enzyme blend (amylase, protease, lipase, lactase, cellulase) to enhance nutrient absorption and minimize digestive discomfort.

The Bad

Proprietary blends for the 'Vitamins & minerals blend' and 'Digestive enzymes blend' obscure the exact dosages of individual components, making efficacy and safety assessment of each difficult.

Relatively high sodium content at 450 mg per serving (19% DV), which could be a concern for individuals monitoring sodium intake.

The product carries a California Proposition 65 warning, indicating potential exposure to chemicals known to cause cancer, birth defects, or other reproductive harm, which is a significant safety concern and limits transparency.