Complete Sport
Fortifeye Performance Nutrition
Overview
Complete Sport offers a very broad range of vitamins, minerals, and other bioactive compounds. While some key vitamins (e.g., Vitamin C, Vitamin B12, Thiamine) are provided at robust doses, many other ingredients, particularly the antioxidants and specialized compounds, are likely underdosed or part of proprietary blends, making their specific efficacy difficult to ascertain. The inclusion of a "High Orac Antioxidant Blend" without specific amounts for individual components within it is a notable limitation for assessing effectiveness.
The Good
Comprehensive B-vitamin profile with high doses for energy and metabolism.
Robust Vitamin C and D content for immune and bone health.
Contains key antioxidants like Lutein and Zeaxanthin for eye health.
The Bad
Many specialty ingredients (e.g., Bromelain, Hesperidin, Quercetin, Turmeric, Resveratrol, Cocoa Extract, Mangosteen) are significantly underdosed compared to clinically effective amounts.
The "High Orac Antioxidant Blend" is a proprietary blend, preventing full dosage assessment of its components.
High dose of Vitamin B12 (4167% DV) is excessive and likely unnecessary for most individuals.
Is it for you?
Best For: Athletes, fitness enthusiasts, active individuals, those seeking general nutritional support
Skip If: You have specific allergies to ingredients, or are advised against certain vitamins/minerals by a healthcare professional.
Ingredients Analysis
Vitamin C
300 mgVitamin D
1500 IUVitamin E
30 IUThiamine
12 mgRiboflavin
6.5 mgNiacin
26 mgVitamin B6
16 mgFolate
200 mcgVitamin B12
250 mcgBiotin
350 mcgPantothenic Acid
40 mgCalcium
80 mgPhosphorus
45 mgMagnesium
33 mgZinc
27 mgSelenium
67 mcgManganese
1.34 mgChromium
100 mcgCoenzyme Q-10
40 mgAlpha-Lipoic Acid
133 mgBoron
133 mcgBromelain
13 mgN-Acetyl Cysteine
100 mgQuercetin Dihydrate
13 mgTaurine
166 mgVanadium
6 mcgLycopene
2 mgLutein
15 mgTocotrienols
10 mgResveratrol
20 mgHow to Use
Take the recommended serving size daily with a meal to enhance absorption and reduce potential stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Best Protein Types for Fitness Goals
Different protein types and sources are optimized for muscle gain, weight management, and overall health, catering to all diets.
Spirulina vs Chlorella: Quality & Benefits
Quality markers for spirulina and chlorella include absence of contaminants, adherence to safety standards, and high nutritional value.
Active B-Complex Vitamins: A Complete Guide
Active forms of B-complex vitamins are more bioavailable, making them crucial for optimal health and absorption.