Coral CAL-MAG with K2
Dr. Clark Store
Overview
The supplement provides significant doses of calcium, magnesium, vitamin C, and vitamin K (K1 and K2), which are well-established for bone health and overall physiological function. Calcium and magnesium are close to or exceed daily value based on the suggested maximum dosage. Vitamin K2 (200 mcg) is at a clinically relevant dose to improve calcium utilization and reduce vascular calcification. However, the 'Proprietary Blend Of 72 Trace Minerals From Coral' lacks specific ingredient breakdowns and research-backed dosages, making it difficult to assess the efficacy of these additional components.
The Good
Optimal Doses of Key Bone Health Nutrients (Calcium, Magnesium, Vitamin K2)
Synergistic Formula for Calcium Utilization
Magnesium Provided at Effective Dose
The Bad
Potential for Drug Interactions (Vitamin K with anticoagulants)
Proprietary Blend for Trace Minerals Limits Transparency
High Doses of Minerals Could Cause GI Upset
Is it for you?
Best For: Individuals seeking bone health support, those looking to supplement calcium and magnesium
Skip If: You have hypercalcemia, or are on blood thinners without consulting a doctor due to Vitamin K2.
Ingredients Analysis
How to Use
Take as directed on the product label, likely with water and food.
Daily
Anytime
With food