Daily 2 Timed Release Multivitamin
SuperSmart
Overview
The SuperSmart Daily 2 Timed Release Multivitamin provides a broad spectrum of vitamins and minerals, many at doses significantly exceeding daily reference intakes. While the inclusion of active folate (Quatrefolic) and the timed-release mechanism are positive features, the efficacy of some additional compounds like DMAE and BioPQQ at the given doses for healthy individuals is not well-established. The product aims to provide comprehensive nutritional support, but the actual benefits of many ingredients at such high doses for non-deficient individuals may be limited or unnecessary.
The Good
Comprehensive blend of essential vitamins and minerals.
Timed-release formula for potentially better absorption and reduced side effects.
Includes highly bioavailable Quatrefolic (active folate), beneficial for those with MTHFR mutations.
The Bad
Some vitamins are dosed excessively, potentially beyond what is beneficial for non-deficient individuals and increasing risk of side effects (e.g., Vitamin A (total 5000 IU), Vitamin B1 (75mg), Vitamin B5 (100mg), Vitamin B6 (15mg), Vitamin E (100 IU)).
Calcium (100mg) and Potassium (25mg) are severely underdosed compared to daily recommendations, offering minimal practical benefit.
DMAE Bitartrate (100mg), while included for cognitive support, has limited high-quality human efficacy and long-term safety data.
Is it for you?
Best For: Individuals seeking a multivitamin with enhanced absorption, those sensitive to rapid nutrient release
Skip If: You require a detailed ingredient breakdown or third-party testing verification
Ingredients Analysis
Vitamin A
5000 IUBeta-Carotene
2500 IUVitamin A Palmitate
2500 IUVitamin B1
75 mgVitamin B2
10 mgVitamin B3
50 mgVitamin B5
100 mgVitamin B6
15 mgVitamin B8 Biotin
300 mcgVitamin B12
300 mcgVitamin C
500 mgVitamin D3
600 IUVitamin E
100 UIVitamin K
130 mcgPhytonadione
60 mcgMenaquinone-7
70 mcgMagnesium
200 mgCalcium
100 mgPotassium
25 mgZinc
10 mgBoron
2 mgCopper
2 mgManganese
2 mgChromium
200 mcgIodine
150 mcgSelenium
100 mcgMolybdenum
100 mcgVanadium
50 mcgDmae Bitartrate
100 mgCitrus Bioflavanoids
75 mgSodium R-Lipoate
50 mgBiopqq
5 mgHow to Use
Take as directed on the product label, typically one serving daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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