ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Daily Pure Pack General Wellness + Multivitamin

Daily Pure Pack General Wellness + Multivitamin

Pure Encapsulations

#Multivitamin
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The Daily Pure Pack provides a comprehensive blend of vitamins, minerals, omega-3 fatty acids, and antioxidants aimed at supporting overall health. While many of the ingredients are beneficial, some are present at suboptimal doses, and others are included without strong evidence for broad clinical benefits. Overall, this product could help individuals with dietary gaps meet their nutritional requirements, but it's unlikely that it would provide benefits beyond a well-balanced diet for most users.

The Good

Comprehensive blend of vitamins and minerals

Contains omega-3 fatty acids for cardiovascular and cognitive support

Includes antioxidants that may support cellular health

The Bad

Large number of capsules per serving may be inconvenient for some users

Product contains fish, which is an allergen for some individuals

Some ingredients are present at levels that do not confer clinically relevant benefit

Is it for you?

Best For: Individuals seeking general wellness support, those who prefer high-quality supplements

Skip If: You have specific health conditions or are on other medications without consulting a doctor.

Ingredients Analysis

Cholesterol

Vitamin A

1125 mcg

Vitamin C

180 mg

Vitamin D

50 mcg

Vitamin E

20 mg

Thiamine

3 mg

Riboflavin

3 mg

Niacin

20 mg

Vitamin B6

4 mg

Folate

667 mcg DFE

L-5-Mthf

400 mcg

Vitamin B12

500 mcg

Biotin

300 mcg

Pantothenic Acid

10 mg

Choline

25 mg

Calcium

260 mg

Iodine

150 mcg

Magnesium

130 mg

Zinc

25 mg

Selenium

70 mcg

Manganese

2 mg

Chromium

200 mcg

Molybdenum

75 mcg

Boron

1 mg

Inositol

25 mg

Coenzyme Q10

50 mg

Alpha Lipoic Acid

50 mg

Floraglo Lutein

3 mg

Optisharp Zeaxanthin

500 mcg

Lycopene

500 mcg

Fish Oil Concentrate

1000 mg

Eicosapentaenoic Acid

300 mg

Docosahexaenoic Acid

200 mg

How to Use

Follow recommended dosages on product label. Consult a healthcare provider before use.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, those who prefer high-quality supplements

Similar Products

Omega 3 Fish Oil Concentrate by Solgar

Omega 3 Fish Oil Concentrate

Solgar

Wild Alaska Pollock Fish Oil Concentrate by SR® Sports Research

Wild Alaska Pollock Fish Oil Concentrate

SR® Sports Research

DHA Fish Oil Concentrate by NutriCology

DHA Fish Oil Concentrate

NutriCology

Super Omega-3 Fish Oil Concentrate Gems by Carlson

Super Omega-3 Fish Oil Concentrate Gems

Carlson

Daily Vitamin D3 5000 IU by Coral

Daily Vitamin D3 5000 IU

Coral

Children's Complete Vitamin & Mineral Drink Cheery Cherry! by ProCaps Laboratories

Children's Complete Vitamin & Mineral Drink Cheery Cherry!

ProCaps Laboratories

Recommended Articles

Top Nutrients for Radiant Skin: What You Need to Know

Top Nutrients for Radiant Skin: What You Need to Know

A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.

23andMe Genetics & Supplements: A Guide

23andMe Genetics & Supplements: A Guide

Your 23andMe genetics report can guide personalized supplement choices based on nutrient absorption and health predispositions.

Absorption-Optimized Multivitamins: Key Ingredients

Absorption-Optimized Multivitamins: Key Ingredients

Bioavailable forms of vitamins and chelated minerals in multivitamins ensure better absorption and effectiveness.

Digestive Issues: Identifying Problematic Ingredients

Digestive Issues: Identifying Problematic Ingredients

Digestive issues can stem from specific ingredients like lactose and gluten, requiring targeted management strategies.