Dynamic Brain
Stonehenge Health
Overview
Dynamic Brain is a comprehensive multivitamin that may support focus and mental clarity. While it contains a variety of vitamins, minerals, and other components, the low dosages raise concerns about its overall effectiveness. The proprietary blend obfuscates evaluation of key ingredient dosages.
The Good
Ingredients like Vitamin B6, Green Tea Extract, Bacopa Extract, Phosphatidylserine, and Huperzine A have shown promise in supporting focus and memory.
Vitamin C and Zinc at appropriate levels for immune support.
Wide range of vitamins and minerals.
The Bad
Risk of Sensititivy/Allergic Reaction due to the multiple ingredients.
Choline at 50mg may not provide cognitive benefits.
Unknown ingredient quantities in proprietary blend.
Is it for you?
Best For: Individuals seeking cognitive support, students, professionals, older adults
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
122 mcg RAEVitamin C
125 mgCalcium
20 mgIron
1 mgVitamin D
3 mcgVitamin E
14 mgVitamin B1
3 mgVitamin B2
1.7 mgVitamin B3
12.5 mg NEVitamin B6
12 mgFolate
666 mcg DFEFolic Acid
400 mcgBiotin
3 mcgVitamin B5
12 mgMagnesium
50 mgZinc
10 mgSelenium
50 mcgCopper
52 mcgManganese
400 mcgChromium
12 mcgMolybdenum
10 mcgPotassium
19 mgCholine
50 mgProprietary Blend
617 mgHow to Use
Typically, take 2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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