Elan Vital Multiple
Source Naturals
Overview
This multivitamin provides a broad spectrum of nutrients, but the efficacy is hampered by the sheer number of ingredients and the potential for underdosing.
The Good
Comprehensive blend of vitamins and minerals.
Includes antioxidants and amino acids.
May help fill nutritional gaps in the diet.
The Bad
High doses of Vitamin A may cause toxicity.
Potential for drug interactions due to the extensive ingredient list.
May not be suitable for individuals with shellfish or soy allergies.
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, adults
Skip If: You have specific nutrient sensitivities or are on medications that interact with vitamins/minerals.
Ingredients Analysis
Vitamin A
29188 IUBeta-Carotene
20850 IUVitamin A Palmitate
8338 IUVitamin C
1880 mgVitamin D3
335 IUVitamin E
500 IUThiamine
83 mgRiboflavin
83 mgVitamin B6
83 mgFolate
700 mcgVitamin B12
167 mcgBiotin
448 mcgPantothenic Acid
83 mgCalcium
167 mgIodine
150 mcgMagnesium
250 mgZinc
25 mgSelenium
210 mcgCopper
838 mcgManganese
9 mgChromate
250 mcgMolybdenum
250 mcgSodium
10 mgPotassium
82 mgN-Acetyl Cysteine
500 mgAscorbyl Palmitate
400 mgQuercetin
250 mgSilymarin
187 mgNag
166 mgCholine
83 mgInositol
83 mgGrape Seed Extract
83 mgDmae
83 mgN-Acetyl L-Tyrosine
66 mgCoenzyme Q10
33 mgAlpha-Lipoic Acid
33 mgGingko Leaf Extract
33 mgBoron
1.5 mgHow to Use
Take 1-2 tablets daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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