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EMPowerplus Berry Blend

EMPowerplus Berry Blend

Truehope

#Multivitamin
68
Safety65
Efficacy70
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

EMPowerplus Berry Blend contains a wide array of vitamins and minerals, many at dosages significantly exceeding daily recommendations. While individual ingredients like Vitamin C, B vitamins, and certain minerals are known to be effective for various bodily functions when deficient, the effectiveness of this specific blend, particularly the 'Proprietary Blend' which lacks disclosed individual dosages, is difficult to ascertain. The inclusion of ingredients like DL-Phenylalanine and Ginkgo Biloba suggests a focus on mood and cognitive support, but their efficacy within this blend and at unknown concentrations cannot be fully evaluated.

The Good

Comprehensive range of vitamins and minerals to address potential deficiencies.

Presence of B vitamins, Vitamin C, and magnesium known to support energy and neurological function.

Includes amino acids and botanical extracts targeting mental well-being (e.g., Choline, Inositol, Ginkgo Biloba).

The Bad

Proprietary blend obscures the dosages of many potentially active ingredients, making it impossible to assess their individual efficacy and safety.

High dosages of several vitamins and minerals (e.g., Vitamin A, Iron, Vitamin B6) could lead to toxicity or adverse effects with prolonged use.

Contains DL-Phenylalanine, a direct contraindication for individuals with Phenylketonuria (PKU).

Is it for you?

Best For: Individuals seeking mental health support, children with emotional regulation challenges

Skip If: You prefer supplements with fully disclosed ingredient dosages on public listings, or are sensitive to berry flavors.

Ingredients Analysis

Calories From Fat

15 {Calories}

Cholesterol

Sodium

200 mg

Total Carbohydrates

3 g

Sugar

Dietary Fiber

Vitamin A

1440 IU

Vitamin C

150 mg

Vitamin D

360 IU

Vitamin E

90 IU

Thiamine

4.5 mg

Riboflavin

3.4 mg

Niacin

22.5 mg

Vitamin B6

9 mg

Folic Acid

360 mcg

Vitamin B12

225 mcg

Biotin

270 mcg

Pantothenic Acid

5.4 mg

Calcium

330 mg

Iron

3.4 mg

Phosphorus

210 mg

Iodine

51 mcg

Magnesium

150 mg

Zinc

12 mg

Copper

1.8 mg

Selenium

51 mcg

Manganese

2.4 mg

Chromium

156 mcg

Molybdenum

36 mcg

Potassium

60 mg

Proprietary Blend

638 mg

Choline Bitartrate

Dl-Phenylalanine

Citrus Bioflavonoids

Inositol

L-Glutamine

L-Methionine

Grape Seed Extract

Ginkgo Biloba

Germanium Sesquioxide

Boron

Vanadium

Nickel

How to Use

Mix powder with water or preferred beverage. Consult product packaging for specific serving size.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking mental health support, children with emotional regulation challenges

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