

EMPowerplus Berry Blend
Truehope
Overview
EMPowerplus Berry Blend contains a wide array of vitamins and minerals, many at dosages significantly exceeding daily recommendations. While individual ingredients like Vitamin C, B vitamins, and certain minerals are known to be effective for various bodily functions when deficient, the effectiveness of this specific blend, particularly the 'Proprietary Blend' which lacks disclosed individual dosages, is difficult to ascertain. The inclusion of ingredients like DL-Phenylalanine and Ginkgo Biloba suggests a focus on mood and cognitive support, but their efficacy within this blend and at unknown concentrations cannot be fully evaluated.
The Good
Comprehensive range of vitamins and minerals to address potential deficiencies.
Presence of B vitamins, Vitamin C, and magnesium known to support energy and neurological function.
Includes amino acids and botanical extracts targeting mental well-being (e.g., Choline, Inositol, Ginkgo Biloba).
The Bad
Proprietary blend obscures the dosages of many potentially active ingredients, making it impossible to assess their individual efficacy and safety.
High dosages of several vitamins and minerals (e.g., Vitamin A, Iron, Vitamin B6) could lead to toxicity or adverse effects with prolonged use.
Contains DL-Phenylalanine, a direct contraindication for individuals with Phenylketonuria (PKU).
Is it for you?
Best For: Individuals seeking mental health support, children with emotional regulation challenges
Skip If: You prefer supplements with fully disclosed ingredient dosages on public listings, or are sensitive to berry flavors.
Ingredients Analysis
Calories From Fat
15 {Calories}Sodium
200 mgVitamin A
1440 IUVitamin C
150 mgVitamin D
360 IUVitamin E
90 IUThiamine
4.5 mgRiboflavin
3.4 mgNiacin
22.5 mgVitamin B6
9 mgFolic Acid
360 mcgVitamin B12
225 mcgBiotin
270 mcgPantothenic Acid
5.4 mgCalcium
330 mgIron
3.4 mgPhosphorus
210 mgIodine
51 mcgMagnesium
150 mgZinc
12 mgCopper
1.8 mgSelenium
51 mcgManganese
2.4 mgChromium
156 mcgMolybdenum
36 mcgPotassium
60 mgProprietary Blend
638 mgHow to Use
Mix powder with water or preferred beverage. Consult product packaging for specific serving size.
Daily
Morning
With food