EMPowerplus
Truehope
Overview
EMPowerplus offers a broad spectrum of vitamins and minerals, many of which are provided at or above established daily values, suggesting good foundational nutritional support. However, the exact effectiveness of its proprietary blend ingredients is difficult to assess due to undisclosed individual dosages, and some ingredients like Manganese, Molybdenum, Germanium Sesquioxide, Vanadium, and Nickel have limited evidence for general supplementation or are included at potentially sub-optimal levels for noted benefits.
The Good
Comprehensive Nutrient Profile: Contains a wide array of essential vitamins and minerals.
Robust B Vitamin Doses: Provides significant amounts of various B vitamins crucial for energy and nervous system health.
Key Mineral Support: Includes Magnesium and Zinc at levels often beneficial for general health.
The Bad
Proprietary Blend Opacity: The 'Proprietary Blend' conceals exact dosages of several ingredients, making efficacy assessment challenging.
Phenylalanine Content: Contraindicated for individuals with phenylketonuria (PKU).
Potential for Drug Interactions: Explicitly warns of altered responses with psychotropic drugs, indicating a need for strict medical oversight.
Is it for you?
Best For: Individuals seeking comprehensive micronutrient support, those interested in researched supplements
Skip If: You have pre-existing health conditions or are on medication without consulting a healthcare provider
Ingredients Analysis
Vitamin A
1536 IUVitamin C
160 mgVitamin D
384 IUVitamin E
96 IUThiamine
4.8 mgRiboflavin
3.6 mgNiacin
24 mgVitamin B6
9.6 mgFolic Acid
384 mcgVitamin B12
240 mcgBiotin
288 mcgPantothenic Acid
5.8 mgCalcium
352 mgIron
3.7 mgPhosphorus
224 mgIodine
54.4 mcgMagnesium
160 mgZinc
12.8 mgSelenium
54.4 mcgCopper
1.9 mgManganese
2.6 mgChromium
166.4 mcgMolybdenum
38.4 mcgPotassium
64 mgProprietary Blend
886.8 mgHow to Use
Consult product packaging for specific dosage instructions, typically taken daily with food.
Daily
Morning
With food
