EMPowerplus Mint Chocolate
Truehope
Overview
EMPowerplus Mint Chocolate provides a broad spectrum of vitamins and minerals, many at doses exceeding daily recommended allowances, which could be beneficial for addressing deficiencies and supporting various bodily functions. The inclusion of specific amino acids and botanicals adds further targeted support for areas like cognitive function, gut health, and antioxidant processes. However, the use of a proprietary blend for several key ingredients, including potentially active compounds like DL-Phenylalanine and Ginkgo Biloba, makes it impossible to verify if these are present at clinically effective doses. While the overall profile of openly dosed vitamins and minerals is robust, the hidden quantities in the proprietary blend introduce uncertainty regarding the full efficacy of certain claims.
The Good
Comprehensive Micronutrient Support
High Doses of Key Vitamins and Minerals
Features Bioavailable Forms of Nutrients
The Bad
Proprietary Blend Limits Transparency
Very High Doses of Some Vitamins (e.g., B12, E, A, B6) May Pose Risks
Contains Germanium Sesquioxide with Limited Human Safety Data
Is it for you?
Best For: Individuals seeking mental health support, those looking for a comprehensive micronutrient supplement, people interested in highly bioavailable nutrients
Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions requiring tailored nutrient intake.
Ingredients Analysis
Calories From Fat
15 {Calories}Sodium
200 mgVitamin A
1440 IUVitamin C
150 mgVitamin D
360 IUVitamin E
90 IUThiamine
4.5 mgRiboflavin
3.4 mgNiacin
22.5 mgVitamin B6
9 mgFolic Acid
360 mcgVitamin B12
225 mcgBiotin
270 mcgPantothenic Acid
5.4 mgCalcium
330 mgIron
3.4 mgPhosphorus
210 mgIodine
51 mcgMagnesium
150 mgZinc
12 mgSelenium
51 mcgCopper
1.8 mgManganese
2.4 mgChromium
156 mcgMolybdenum
36 mcgPotassium
60 mgProprietary Blend
638 mgHow to Use
Typically taken in divided doses throughout the day, often with meals, as per general multivitamin recommendations.
Daily
Morning & Evening
With food
