Energy Boosters Delicious Cherry Flavored Chewable Wafers
Greens Today
Overview
This 'Energy Booster' is primarily a comprehensive multivitamin and mineral blend with added plant-based ingredients. While it provides a good range of essential micronutrients, the 'energy boosting' claim is largely indirect, stemming from the role of B vitamins in metabolism and general nutritional support. The effectiveness of the proprietary blends is difficult to assess due to undisclosed ingredient amounts, making it unclear if the superfoods, fruit, and herbal components are present in functional doses. Key vitamins and minerals are generally well-dosed, but the overall impact of the complex blends is questionable.
The Good
Comprehensive Multivitamin and Mineral Support: Delivers a broad spectrum of essential vitamins and minerals.
High Doses of B Vitamins: Provides significant amounts of B vitamins critical for energy metabolism.
Convenient Chewable Form: Offers an easy-to-take alternative to pills or capsules.
The Bad
Proprietary Blends Obscure Dosing: The use of proprietary blends makes it impossible to determine effective doses of many herbal and superfood ingredients.
Potential for Underdosed "Energy Boosters": Key active compounds within the proprietary blends may not be present in sufficient amounts to deliver claimed energy benefits.
Iron Content Concerns: 10mg of iron per serving could be excessive for some, increasing the risk of gastrointestinal issues and posing a poisoning risk for children.
Is it for you?
Best For: Individuals seeking a quick energy boost, those who dislike pills, people with active lifestyles
Skip If: You are sensitive to stimulants, pregnant or nursing, or have underlying medical conditions without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
38 mgVitamin D3
430 IUVitamin E
44 IUThiamine
5 mgRiboflavin
5 mgNiacin
20 mgVitamin B6
5 mgFolic Acid
440 mcgVitamin B12
28 mcgBiotin
170 mcgPantothenic Acid
16 mgCalcium
320 mgIron
10 mgPhosphorus
1.5 mgIodine
90 mcgMagnesium
120 mgZinc
10 mgSelenium
20 mcgCopper
2 mgManganese
5 mgChromium
250 mcgMolybdenum
20 mcgSodium
5 mgPotassium
25 mgSoy Lecithin
75 mgInositol
25 mgHow to Use
Chew 1-2 wafers as directed on the label, typically when an energy boost is desired.
Daily
Morning or Mid-day
As needed for energy
Who Should Use This
Best For:
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