Every Woman's One Daily Multi
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Overview
This multivitamin provides a base level of essential vitamins and minerals, but several minerals are included at low doses. The botanical blends are not well-defined, and the overall efficacy is moderate for basic nutritional support rather than targeted benefits.
The Good
Provides a broad spectrum of essential vitamins
Includes some trace minerals.
Easy to take: one tablet per day
The Bad
Low doses of some minerals
Potential interactions with medications
Individual responses may vary
Is it for you?
Best For: Women, especially those aged 40 and above, seeking a whole-food multivitamin.
Skip If: You are taking blood-thinning medicines or have specific medical conditions without consulting a healthcare professional.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
60 mgVitamin D3
1000 IUVitamin E
30 IUVitamin K
80 mcgThiamin
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
2 mgFolate
400 mcgVitamin B12
12 mcgBiotin
150 mcgPantothenic Acid
10 mgCalcium
25 mgIron
3 mgIodine
75 mcgMagnesium
6 mgZinc
7.5 mgSelenium
50 mcgCopper
750 mcgManganese
1 mgChromium
60 mcgMolybdenum
10 mcgImmune Support Blend
20 mgHow to Use
Take one tablet daily, preferably with food, to support overall health.
Daily
Any time
With food
Who Should Use This
Best For:
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