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Every Woman's One Daily Whole-Food Multivitamin

Every Woman's One Daily Whole-Food Multivitamin

New Chapter

#Multivitamin
73
Safety80
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin aims to provide comprehensive nutritional support with a blend of vitamins, minerals, and herbal extracts. Many vitamins and minerals are included at or above 100% daily value, but some are included at lower doses that may not provide significant benefits. The herbal blends included are also at lower doses that might not provide the claimed support.

The Good

Comprehensive array of vitamins and minerals

Includes some herbal blends for added benefits

Convenient once-daily tablet

The Bad

Some minerals are included at low doses

May have insufficient iron for some women

Some vitamins are included at high doses which can cause negative effects in sensitive individuals

Is it for you?

Best For: Adult women seeking daily nutritional support, those preferring whole-food and fermented ingredients

Skip If: You have specific allergies to fermented ingredients or are on medications that interact with certain vitamins/minerals.

Ingredients Analysis

Vitamin A

900 mcg

Vitamin C

90 mg

Vitamin D3

25 mcg

Vitamin E

15 mg

Vitamin K

120 mcg

Thiamin

1.2 mg

Riboflavin

1.3 mg

Niacin

16 mg

Vitamin B6

1.7 mg

Folate

400 mcg DFE

Folic Acid

80 mcg

Vitamin B12

4.8 mcg

Biotin

15 mcg

Pantothenic Acid

5 mg

Calcium

26 mg

Iron

3 mg

Iodine

75 mcg

Magnesium

8.4 mg

Zinc

5.5 mg

Selenium

40 mcg

Copper

0.55 mg

Manganese

1 mg

Chromium

18 mcg

Molybdenum

4.5 mcg

Stress And Energy Support Blend

37.5 mg

Organic Schizandra

Organic Maca

Organic Chamomile

Hormone Support Blend

22.5 mg

Organic Chaste Tree

Organic Red Clover

Organic Raspberry

Immune Support Blend

15 mg

European Elder Extract

Organic Eleuthero

Organic Astragalus

Ginger Extract

4 mg

Ginger Aqueous Extract

3.2 mg

Organic Ginger Supercritical Extract

0.8 mg

Organic Turmeric

3.5 mg

Organic Turmeric

2.7 mg

Organic Turmeric Supercritical Extract

0.8 mg

How to Use

Take one tablet daily.

Frequency:

Daily

Best Time:

Any time

When:

With food

Who Should Use This

Best For:

Adult women seeking daily nutritional support, those preferring whole-food and fermented ingredients

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