Every Woman's One Daily Whole-Food Multivitamin
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Overview
This multivitamin provides a comprehensive array of vitamins and minerals, generally meeting daily value targets, alongside herbal blends for additional stress, hormone, and immune support. However, certain minerals are present in low doses, and the use of proprietary blends makes it difficult to assess the efficacy of the herbal ingredients, as well as the effectiveness of some minerals that appear highly underdosed.
The Good
Comprehensive blend of vitamins and minerals
Includes herbal blends for added benefits
Convenient one-a-day tablet
The Bad
Low doses of certain minerals
May not meet the needs of all individuals
Contains folic acid instead of methylfolate
Is it for you?
Best For: Adult women seeking a comprehensive whole-food multivitamin, those looking for fermented nutrients, individuals prioritizing organic and non-GMO supplements
Skip If: You have specific allergies to listed ingredients, or are advised by a healthcare professional to avoid certain nutrients.
Ingredients Analysis
Vitamin A
900 mcgVitamin C
90 mgVitamin D3
25 mcgVitamin E
15 mgVitamin K
120 mcgThiamin
1.2 mgRiboflavin
1.3 mgNiacin
16 mgVitamin B6
1.7 mgFolate
400 mcg DFEFolic Acid
80 mcgVitamin B12
4.8 mcgBiotin
15 mcgPantothenic Acid
5 mgCalcium
26 mgIron
3 mgIodine
75 mcgMagnesium
8.4 mgZinc
5.5 mgSelenium
40 mcgCopper
0.55 mcgManganese
1 mgChromium
18 mcgMolybdenum
4.5 mcgHormone Support Blend
22.5 mgImmune Support Blend
15 mgGinger Extract
4 mgGinger Aqueous Extract
3.2 mgOrganic Turmeric
3.5 mgOrganic Turmeric
2.7 mgHow to Use
Take one tablet daily with food. Can be taken at any time of day.
Daily
Anytime
With food
Who Should Use This
Best For:
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