Extra Strength Hair Skin & Nails
Nature's Bounty Optimal Solutions
Overview
This supplement combines a variety of vitamins, minerals, and other ingredients intended to support hair, skin, and nail health. While many of the included vitamins and minerals are essential for overall health, the specific added ingredients like argan oil, horsetail, hydrolyzed collagen and hyaluronic acid have limited evidence. The high dose of biotin is a significant aspect of the formula but may not be necessary for everyone. The effectiveness of the product in achieving its marketed benefits is not well-supported by scientific evidence.
The Good
Provides a Multitude of Vitamins and Minerals
High Dose of Biotin for Hair, Skin, and Nail Health
Includes Argan Oil and Hyaluronic Acid
The Bad
Potential Interactions with Medications
Risk of Inaccurate Lab Test Results Due to Biotin
May Cause Gastrointestinal Discomfort
Is it for you?
Best For: Individuals looking to support hair, skin, and nail health; those with brittle nails or dull hair
Skip If: You are pregnant, nursing, taking medication, or have a medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
60 mgVitamin D
20 mcgVitamin E
10 mgRiboflavin
5 mgNiacin
25 mgVitamin B6
5 mgFolate
333 mcg DFEFolic Acid
200 mcgVitamin B12
8 mcgBiotin
5000 mcgPantothenic Acid
4 mgIron
3 mgZinc
7.5 mgSelenium
12.5 mcgManganese
5 mgArgan Oil
25 mgPaba
10 mgCholine Bitartrate
10 mgAlpha Lipoic Acid
10 mgHorsetail
3 mgHydrolyzed Collagen
50 mgHyaluronic Acid
30 mgHow to Use
Take two gummies daily, preferably with a meal. Chew thoroughly before swallowing.
Daily
Anytime
With food
Who Should Use This
Best For:
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