ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
fermented whole food men's multivitamin

fermented whole food men's multivitamin

plnt

#Multivitamin
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

A men's multivitamin formulated with fermented whole food ingredients to enhance nutrient absorption and provide comprehensive daily nutritional support.

Is it for you?

Best For: Men seeking a comprehensive daily multivitamin with enhanced nutrient absorption from whole food and fermented sources.

Skip If: You have known allergies to any listed ingredients or specific dietary restrictions that conflict with fermented foods.

Ingredients Analysis

Vitamin A (as beta carotene)

30000 mcg

Vitamin C

3 mg

Vitamin D3

30 mcg

Vitamin E

17 mg

Vitamin K1

2 mcg

Thiamin (Vitamin B1)

1.7 mg

Riboflavin (Vitamin B2)

2 mg

Niacin

20 mg

Vitamin B6

10 mg

Folate

600 mcg DFE

Vitamin B12

30 mcg

Biotin

300 mcg

Pantothenic Acid

10 mg

Calcium

70 mg

Iodine

70 mcg

Magnesium

2 mg

Zinc

120 mcg

Selenium

75 mcg

Copper

3 mg

Manganese

3 mg

Chromium

70 mcg

Cultured Fruit Blend (Organic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry, Organic Beet, Organic Carrot, Organic Spinach, Organic Tomato, Organic Apple, Organic Cranberry, Organic Pea, Organic Pear)

70 mg

Cultured Herbal Blend (Organic Turmeric Root, Organic Ginger Root, Organic Holy Basil Leaf, Organic Rosemary Leaf)

31 mg

Cultured Sprout Blend (Organic Quinoa Sprout, Organic Millet Sprout, Organic Broccoli Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Sunflower Seed Sprout)

29.5 mg

Cultured Soy Blend (Organic Soy Flour, Organic Quinoa, Organic Millet)

6 mg

Plant Concentrated Blend (Organic Alfalfa)

1 mg

How to Use

Take the recommended serving size, typically 1-2 capsules, daily with a meal and water.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Men seeking a comprehensive daily multivitamin with enhanced nutrient absorption from whole food and fermented sources.

Similar Products

Folate (as Metafolin®) 1000 µg by Solgar®

Folate (as Metafolin®) 1000 µg

Solgar®

Vitamin D by Zarbee's Naturals Baby

Vitamin D

Zarbee's Naturals Baby

Vitamin D3 by Pizer ProNutrients

Vitamin D3

Pizer ProNutrients

Vitamin D3 by MyTrition

Vitamin D3

MyTrition

D3 by Bio-Tech Pharmacal

D3

Bio-Tech Pharmacal

D3 by Good State

D3

Good State

Recommended Articles

Top Nutrients for Radiant Skin: What You Need to Know

Top Nutrients for Radiant Skin: What You Need to Know

A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.

23andMe Genetics & Supplements: A Guide

23andMe Genetics & Supplements: A Guide

Your 23andMe genetics report can guide personalized supplement choices based on nutrient absorption and health predispositions.

Absorption-Optimized Multivitamins: Key Ingredients

Absorption-Optimized Multivitamins: Key Ingredients

Bioavailable forms of vitamins and chelated minerals in multivitamins ensure better absorption and effectiveness.

Digestive Issues: Identifying Problematic Ingredients

Digestive Issues: Identifying Problematic Ingredients

Digestive issues can stem from specific ingredients like lactose and gluten, requiring targeted management strategies.