Gui Pi Wan
Min Shan
Overview
Gui Pi Wan is a traditional Chinese herbal supplement containing a proprietary blend of various herbal extracts. While some ingredients have shown potential benefits in improving sleep, cognitive function, and overall well-being, the effectiveness of this specific formulation is difficult to assess due to the proprietary blend and limited clinical evidence.
The Good
Formulation produced by a company with a long history (since 1929) in traditional Chinese medicine.
Some ingredients, such as Astragalus Membranaceus and Ziziphus Jujuba, have demonstrated antioxidant and immunomodulatory effects in studies.
Traditional use suggests potential benefits for improving sleep, cognitive function, and overall well-being.
The Bad
Proprietary blend obscures individual ingredient dosages, limiting assessment of efficacy.
Lack of extensive human studies for some ingredients raises uncertainty about long-term safety.
Potential for allergic reactions in individuals with wheat sensitivities due to processing with wheat bran.
Is it for you?
Best For: Individuals experiencing fatigue, anxiety, poor memory, or insomnia due to spleen and heart qi deficiency.
Skip If: You are pregnant, breastfeeding, on medication, or have a severe chronic illness without consulting a doctor.
Ingredients Analysis
Proprietary Extract Blend
1360 mgHow to Use
Typically, take 8 pills 3 times daily with warm water. Consult a healthcare professional for personalized dosage.
Daily
Morning & Evening
Before or between meals
Who Should Use This
Best For:
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