

Guna-Basic
GUNA Biotherapeutics
Overview
Guna-Basic offers a comprehensive blend of minerals essential for metabolic balance and several herbal extracts with traditional and some research-backed benefits. While the mineral content (Potassium, Calcium, Magnesium, Zinc, Selenium, Copper, Manganese, Molybdenum, Iron) is generally well-dosed for daily requirements, some herbal components lack strong clinical evidence for their claimed benefits at indicated doses or for their long-term efficacy in this specific combination. The standardization of herbal extracts like lemon balm (2% Rosmarinic Acid) and linden flower (1% Bioflavonoids) suggests intentional formulation, but clinical validation for the synergistic effects of the entire blend is limited.
The Good
Comprehensive mineral support: Provides a wide array of essential minerals crucial for various bodily functions.
Supports acid-base balance: Key minerals act as buffers to help maintain a healthy pH level in the body.
Includes standardized herbal extracts: Indicates a focus on active compounds for better efficacy and consistency.
The Bad
Potential for underdosed herbal extracts: While some extracts are standardized, the overall efficacy of the herbal blend at the provided quantities for specific benefits isn't fully clear without precise ingredient breakdowns for 'All Herbal Ingredients.'
Iron warning: The presence of iron necessitates careful handling to prevent accidental overdose, especially in households with children.
Not suitable for all: Individuals with certain health conditions (e.g., severe kidney disease, sodium sensitivity) must avoid or consult a doctor.
Is it for you?
Best For: Individuals seeking acid-base balance, those undergoing detoxification, general wellness support
Skip If: You have severe kidney disease or are on a sodium-restricted diet without consulting a healthcare professional.
Ingredients Analysis
Potassium
300 mgCalcium
240 mgIron
7 mgMagnesium
150 mgZinc
7.5 mgSelenium
27.5 mcgCopper
0.6 mgManganese
5 mgMolybdenum
50 mcgSilicon
8 mgBeta-Carotene
3.6 mgNettle Root Dry Extract
200 mgCarrot Root Dry Extract
200 mgRosmarinic Acid
4 mgBioflavonoids
2 mgFennel Seed Dry Extract
200 mgHow to Use
Dissolve the contents of one packet in a glass of water and drink. Follow dosage instructions on the label.
Daily
Morning or Evening
Between meals or before bed
Who Should Use This
Best For:
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