Gynovite Plus

Optimox

#Multivitamin

Safety75

Efficacy80

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Gynovite Plus provides a comprehensive array of vitamins and minerals, many at doses meeting or exceeding daily recommended values. The inclusion of critical thyroid-supporting nutrients like iodine and selenium at appropriate dosages enhances its specific targeting for hormonal balance. However, the high number of ingredients means some may not be optimally dosed or have strong synergistic effects, and the very high Vitamin E dosage is a notable concern.

The Good

Comprehensive Multivitamin/Mineral Blend: Offers a wide array of essential vitamins and minerals critical for general health.

Thyroid Support: Contains optimal doses of iodine and selenium, vital for healthy thyroid hormone production and function.

B-Vitamin Complex: Provides robust doses of B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Biotin, Pantothenic Acid) supporting energy metabolism, nerve function, and red blood cell formation.

The Bad

Prop 65 Warning for Lead: Presence of this warning indicates potential exposure to lead, which is a serious concern for long-term health.

Excessively High Vitamin E Dose: The 1787% DV for Vitamin E is extremely high and may be linked to increased mortality and prostate cancer risk with long-term use.

High Selenium and Manganese Doses: Both selenium (364% DV) and manganese (435% DV) are provided at levels that could lead to toxicity, especially with prolonged supplementation or if combined with other sources.