Hair Skin & Nails
Rexall
Overview
Rexall Hair Skin & Nails offers a broad spectrum of vitamins and minerals, many of which are known to support hair, skin, and nail health. However, the efficacy is limited by several ingredients being underdosed and the overall formula relying on a wide array of ingredients without clear synergistic dosing for maximal effect across all targeted areas.
The Good
Provides a high dose of Biotin, which is commonly associated with nail strength and hair health.
Includes a wide range of essential vitamins (A, C, D, E, B-complex) and minerals (Calcium, Zinc, Iodine) supporting overall health.
Vitamin C and Zinc offer antioxidant support and immune benefits, contributing to general well-being that can reflect in external appearance.
The Bad
Several ingredients, such as Horsetail Extract, Rutin, and Betaine Hydrochloride, are significantly underdosed, suggesting limited efficacy for their purported benefits.
The 'Jack-of-all-trades, master-of-none' approach may dilute the effectiveness of some ingredients due to inadequate individual dosages.
High dose Biotin can skew results of certain laboratory tests, potentially leading to misdiagnosis.
Is it for you?
Best For: Individuals looking to improve hair, skin, and nail health; those with brittle nails or dull hair; people seeking beauty support.
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
120 mgVitamin D
100 IUVitamin E
15 IUThiamine
5 mgRiboflavin
5 mgNiacin
25 mgVitamin B6
5 mgFolic Acid
200 mcgVitamin B12
8 mcgBiotin
3000 mcgPantothenic Acid
15 mgCalcium
707 mgIron
3 mgPhosphorus
150 mgIodine
112.5 mcgMagnesium
100 mgZinc
7.5 mgSelenium
12.5 mcgManganese
5 mgSodium
10 mgPaba
25 mgCholine Bitartrate
75 mgInositol
30 mgRibonucleic Acid
30 mgCitrus Bioflavonoids
25 mgRutin
12.5 mgHow to Use
Take 1-2 capsules or tablets daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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