High Potency Vita-Lea Gold With Vitamin K
Shaklee
Overview
A high-potency multivitamin from Shaklee, Vita-Lea Gold provides essential vitamins and minerals, including Vitamin K, to support overall health and well-being.
Is it for you?
Best For: Adults seeking comprehensive nutritional support, individuals with dietary gaps, those looking to support bone and cardiovascular health
Skip If: You are on blood-thinning medication (due to Vitamin K), have specific allergies to ingredients, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
120 mgVitamin D3
1000 IUVitamin E
60 IUVitamin K
100 mcgThiamine
2.25 mgRiboflavin
2.55 mgNiacin
30 mgVitamin B6
4 mgFolate
400 mcgVitamin B12
24 mcgBiotin
300 mcgPantothenic Acid
15 mgCalcium
450 mgPhosphorus
350 mgIodine
150 mcgMagnesium
225 mgZinc
22.5 mgSelenium
70 mcgCopper
1 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgSodium
5 mgN-Acetylcysteine
50 mgNickel
5 mcgTin
10 mcgVanadium
20 mcgBoron
1 mgSilicon
2 mgHow to Use
Typically, take 1-2 tablets daily with a meal to enhance absorption and reduce stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
Top Anti-Inflammatory Supplement Ingredients
Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.
L-Theanine Dosage for Focus: Avoid Drowsiness
200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.