Immune One

Bluebonnet

#Multivitamin

Safety70

Efficacy55

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

This product aims to provide comprehensive immune support and overall health benefits through a wide array of vitamins, minerals, and botanical extracts. While many of the included ingredients have shown promise in supporting immune function and overall health, the efficacy of this product is limited by the use of proprietary blends and some likely underdosed ingredients.

The Good

Provides a comprehensive blend of essential vitamins and minerals.

Includes additional ingredients for immune support.

Contains digestive enzymes to aid nutrient breakdown.

The Bad

Potential interactions with blood thinning medication.

Contains high doses of some B vitamins that may not be necessary or beneficial.

Some minerals are included at low doses with questionable therapeutic benefit.

Is it for you?

Best For: Individuals seeking daily immune support, those looking for a whole-food based multivitamin, general wellness maintenance

Skip If: You have known allergies to specific food ingredients, or are on medications that interact with vitamins/minerals without consulting a doctor.