Ka'Chava Chocolate
Ka'Chava
Overview
Ka'Chava Chocolate is designed to be a convenient meal replacement or supplement, providing a blend of plant-based proteins, fiber, omega fatty acids, vitamins, and minerals. While it offers a comprehensive nutrient profile and includes a variety of superfoods and adaptogens, the effectiveness of some components is limited by proprietary blends and potentially low dosages. The vitamin and mineral mix is dosed to half the daily value for most micronutrients. It can be useful for increasing micronutrient intake modestly, but should not replace a balanced diet.
The Good
Good Source of Plant-Based Protein
Provides a Wide Spectrum of Vitamins and Minerals
Includes Omega Fatty Acids and Fiber
The Bad
High Sodium Content
Potential Allergen Warning (Contains Coconut)
Proprietary Blend Composition Obscurity
Is it for you?
Best For: Individuals seeking a comprehensive plant-based meal replacement, those focused on overall wellness and nutrient intake
Skip If: You have allergies to any listed ingredients or are on a strict budget for supplements
Ingredients Analysis
Calories From Fat
60 KcalSaturated Fat
4.4 gSugar
7 gVitamin A
2500 IUVitamin C
30 mgVitamin D
200 IUVitamin E
15 IUVitamin B1
0.75 mgVitamin B2
0.85 mgVitamin B3
10 mgVitamin B6
1 mgFolate
200 mcgVitamin B12
3 mcgBiotin
150 mcgPantothenic Acid
5 mgCalcium
775 mgIron
7.2 mgPhosphorus
320 mgIodine
75 mcgMagnesium
240 mgZinc
7.8 mgSelenium
35 mcgCopper
1.2 mgManganese
0.9 mgChromium
60 mcgMolybdenum
33.75 mcgChloride
204 mgSodium
525 mgPotassium
500 mgPlant-Based Protein Blend
27.75 gOmega Efa/Fiber Blend
9.62 gAdaptogen Blend
1020 mgHow to Use
Mix one serving with water or your preferred beverage. Can be used as a meal replacement or nutritional boost.
Daily
Anytime as a meal replacement
As a meal or snack
Who Should Use This
Best For:
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